Shake and Bake

Workouts

Monday 12/14/20 @ 11:46 PM
341kj
73rpm
46%
18mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/15/20 @ 2:46 PM
150kj
60rpm
37%
12mph
Sunday 10/25/20 @ 7:40 PM
118kj
73rpm
47%
18mph
15 min 80s Ride
Robin Arzón
Thursday 10/29/20 @ 2:34 PM
47kj
57rpm
40%
12mph
Thursday 7/16/20 @ 10:35 PM
242kj
77rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 1:24 PM
108kj
64rpm
38%
13mph
Monday 7/6/20 @ 11:1 PM
131kj
80rpm
45%
19mph
15 min Low Impact Ride
Emma Lovewell
Sunday 6/21/20 @ 5:39 PM
60kj
73rpm
35%
14mph
Thursday 6/4/20 @ 10:28 PM
245kj
76rpm
46%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 6/2/20 @ 1:28 PM
123kj
56rpm
44%
13mph
Friday 5/15/20 @ 10:5 PM
237kj
80rpm
44%
18mph
30 min Feel Good Ride: Live From Home
Ally Love
Friday 5/15/20 @ 1:51 PM
114kj
65rpm
38%
13mph
Tuesday 3/17/20 @ 2:4 AM
216kj
81rpm
42%
17mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 12:35 PM
128kj
78rpm
33%
13mph
Thursday 1/23/20 @ 2:7 AM
236kj
79rpm
44%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 4:45 PM
147kj
73rpm
39%
15mph
Monday 12/16/19 @ 12:50 AM
106kj
64rpm
48%
17mph
15 min Move for More: Climb Ride
Matt Wilpers
Saturday 12/14/19 @ 2:57 PM
64kj
66rpm
39%
14mph
Wednesday 2/13/19 @ 11:55 AM
309kj
81rpm
41%
17mph
45 min 80s Pop Ride
Ally Love
Friday 2/15/19 @ 11:58 AM
181kj
66rpm
38%
13mph

Workouts

45 min Pentatonix Ride
Christine D'Ercole
341 kj
Monday 12/14/20
150 kj
Tuesday 12/15/20
15 min 80s Ride
Robin Arzón
118 kj
Sunday 10/25/20
47 kj
Thursday 10/29/20
30 min Britney Spears Ride
Cody Rigsby
242 kj
Thursday 7/16/20
108 kj
Thursday 7/16/20
15 min Low Impact Ride
Emma Lovewell
131 kj
Monday 7/6/20
60 kj
Sunday 6/21/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
245 kj
Thursday 6/4/20
123 kj
Tuesday 6/2/20
30 min Feel Good Ride: Live From Home
Ally Love
237 kj
Friday 5/15/20
114 kj
Friday 5/15/20
30 min Together We Go Far Ride
Robin Arzón
216 kj
Tuesday 3/17/20
128 kj
Tuesday 3/17/20
30 min Lady Gaga Ride
Cody Rigsby
236 kj
Thursday 1/23/20
147 kj
Friday 1/17/20
15 min Move for More: Climb Ride
Matt Wilpers
106 kj
Monday 12/16/19
64 kj
Saturday 12/14/19
45 min 80s Pop Ride
Ally Love
309 kj
Wednesday 2/13/19
181 kj
Friday 2/15/19