Shake and Bake
Workouts
Wednesday 6/24/20 @ 10:34 PM
239kj
78rpm
44%
18mph
Friday 4/23/21 @ 10:59 PM
✅
309kj
74rpm
51%
20mph
Tuesday 12/22/20 @ 11:26 PM
224kj
80rpm
43%
17mph
Thursday 12/24/20 @ 6:30 PM
✅
285kj
84rpm
45%
19mph
Wednesday 11/4/20 @ 11:19 PM
265kj
84rpm
37%
16mph
Thursday 12/17/20 @ 4:19 PM
✅
488kj
84rpm
47%
20mph
Thursday 11/26/20 @ 3:57 PM
279kj
82rpm
40%
17mph
Thursday 11/26/20 @ 3:58 PM
✅
447kj
87rpm
45%
20mph
Friday 10/30/20 @ 11:45 PM
97kj
76rpm
37%
15mph
Sunday 11/8/20 @ 4:22 PM
✅
111kj
87rpm
35%
16mph
Sunday 10/11/20 @ 7:0 PM
216kj
66rpm
48%
17mph
Saturday 10/10/20 @ 10:10 PM
✅
305kj
71rpm
52%
20mph
Monday 7/13/20 @ 11:6 PM
160kj
81rpm
43%
18mph
Saturday 6/13/20 @ 3:37 PM
✅
170kj
83rpm
43%
18mph
Tuesday 3/17/20 @ 2:4 AM
216kj
81rpm
42%
17mph
Wednesday 3/18/20 @ 4:12 PM
✅
224kj
82rpm
42%
18mph
Thursday 1/23/20 @ 2:7 AM
236kj
79rpm
44%
18mph
Thursday 1/30/20 @ 5:47 PM
✅
274kj
83rpm
45%
19mph
Monday 12/16/19 @ 12:50 AM
106kj
64rpm
48%
17mph
Friday 12/6/19 @ 3:6 PM
✅
120kj
78rpm
44%
18mph
Workouts
265
kj
Wednesday 11/4/20
279
kj
Thursday 11/26/20
216
kj
Sunday 10/11/20
216
kj
Tuesday 3/17/20
106
kj
Monday 12/16/19