Shake and Bake
Workouts
Wednesday 11/4/20 @ 11:19 PM
✅
265kj
84rpm
37%
16mph
Saturday 10/24/20 @ 3:42 PM
263kj
82rpm
37%
16mph
Thursday 7/16/20 @ 10:35 PM
✅
242kj
77rpm
45%
18mph
Thursday 7/16/20 @ 1:17 PM
200kj
74rpm
43%
17mph
Friday 7/3/20 @ 5:11 PM
✅
341kj
77rpm
44%
17mph
Thursday 7/2/20 @ 5:21 PM
300kj
77rpm
42%
17mph
Friday 6/5/20 @ 10:45 PM
✅
238kj
81rpm
44%
18mph
Tuesday 6/9/20 @ 3:56 PM
167kj
78rpm
39%
16mph
Thursday 1/23/20 @ 2:7 AM
✅
236kj
79rpm
44%
18mph
Friday 1/17/20 @ 11:7 AM
213kj
74rpm
44%
17mph
Friday 9/6/19 @ 11:44 PM
✅
237kj
77rpm
45%
18mph
Monday 8/19/19 @ 9:41 AM
204kj
80rpm
41%
17mph
Saturday 8/10/19 @ 1:29 AM
✅
225kj
77rpm
44%
17mph
Wednesday 8/21/19 @ 9:39 AM
216kj
80rpm
43%
17mph
Saturday 7/6/19 @ 4:22 PM
202kj
72rpm
44%
17mph
Tuesday 6/18/19 @ 9:37 AM
✅
204kj
74rpm
43%
17mph
Friday 2/1/19 @ 2:36 AM
350kj
82rpm
38%
16mph
Saturday 2/2/19 @ 3:1 PM
✅
355kj
83rpm
38%
16mph
Thursday 1/17/19 @ 1:56 AM
264kj
80rpm
39%
16mph
Monday 1/14/19 @ 10:39 AM
✅
302kj
78rpm
41%
17mph
Workouts
263
kj
Saturday 10/24/20
200
kj
Thursday 7/16/20
300
kj
Thursday 7/2/20
167
kj
Tuesday 6/9/20
350
kj
Friday 2/1/19