Shake and Bake

Workouts

Thursday 10/15/20 @ 10:27 PM
✅
231kj
80rpm
43%
18mph
30 min Hamilton Ride
Robin Arzón
Wednesday 11/11/20 @ 8:54 PM
208kj
81rpm
41%
17mph
Thursday 1/9/20 @ 1:28 AM
✅
215kj
78rpm
43%
17mph
30 min Weezer Ride
Denis Morton
Monday 5/11/20 @ 11:22 PM
184kj
75rpm
41%
16mph
Thursday 3/12/20 @ 5:14 PM
221kj
72rpm
46%
17mph
30 min Women of Rock Ride
Jenn Sherman
Thursday 3/19/20 @ 9:12 AM
✅
226kj
74rpm
46%
18mph
Tuesday 3/17/20 @ 2:4 AM
216kj
81rpm
42%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:25 PM
✅
232kj
85rpm
41%
18mph
Thursday 2/6/20 @ 2:0 AM
✅
216kj
80rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/7/20 @ 1:9 AM
203kj
82rpm
41%
17mph
Thursday 1/23/20 @ 2:7 AM
✅
236kj
79rpm
44%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:24 AM
196kj
78rpm
41%
17mph
Tuesday 12/31/19 @ 11:25 PM
✅
225kj
75rpm
44%
17mph
30 min Best of the Decade Ride
Cody Rigsby
Sunday 1/5/20 @ 8:26 PM
190kj
71rpm
43%
16mph
Wednesday 3/13/19 @ 1:4 AM
✅
239kj
74rpm
47%
18mph
30 min Women's History Ride
Robin Arzón
Monday 3/11/19 @ 10:41 AM
232kj
77rpm
44%
18mph
Saturday 12/22/18 @ 1:47 AM
✅
341kj
73rpm
46%
17mph
45 min Holiday Ride
Ally Love
Saturday 12/22/18 @ 5:20 PM
324kj
72rpm
46%
17mph
Monday 7/2/18 @ 5:38 PM
292kj
70rpm
44%
16mph
45 min All for One Ride
All Instructors
Wednesday 7/18/18 @ 10:54 PM
✅
304kj
75rpm
43%
17mph

Workouts

30 min Hamilton Ride
Robin Arzón
✅ 231 kj
Thursday 10/15/20
208 kj
Wednesday 11/11/20
30 min Weezer Ride
Denis Morton
✅ 215 kj
Thursday 1/9/20
184 kj
Monday 5/11/20
30 min Women of Rock Ride
Jenn Sherman
221 kj
Thursday 3/12/20
✅ 226 kj
Thursday 3/19/20
30 min Together We Go Far Ride
Robin Arzón
216 kj
Tuesday 3/17/20
✅ 232 kj
Sunday 3/15/20
30 min XOXO, Cody
Cody Rigsby
✅ 216 kj
Thursday 2/6/20
203 kj
Friday 2/7/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 236 kj
Thursday 1/23/20
196 kj
Friday 1/17/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 225 kj
Tuesday 12/31/19
190 kj
Sunday 1/5/20
30 min Women's History Ride
Robin Arzón
✅ 239 kj
Wednesday 3/13/19
232 kj
Monday 3/11/19
45 min Holiday Ride
Ally Love
✅ 341 kj
Saturday 12/22/18
324 kj
Saturday 12/22/18
45 min All for One Ride
All Instructors
292 kj
Monday 7/2/18
✅ 304 kj
Wednesday 7/18/18