Shake and Bake

Workouts

Tuesday 12/24/19 @ 2:26 AM
✅
140kj
81rpm
41%
17mph
20 min Holiday Ride
Emma Lovewell
Thursday 12/24/20 @ 1:4 AM
117kj
74rpm
41%
16mph
Thursday 11/26/20 @ 3:57 PM
✅
279kj
82rpm
40%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 4:3 PM
254kj
72rpm
41%
16mph
Sunday 10/25/20 @ 7:40 PM
✅
118kj
73rpm
47%
18mph
15 min 80s Ride
Robin Arzón
Sunday 10/25/20 @ 3:2 PM
73kj
71rpm
39%
15mph
Thursday 1/23/20 @ 2:7 AM
✅
236kj
79rpm
44%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 9/5/20 @ 3:29 PM
138kj
77rpm
36%
14mph
Monday 7/6/20 @ 11:1 PM
✅
131kj
80rpm
45%
19mph
15 min Low Impact Ride
Emma Lovewell
Saturday 6/27/20 @ 4:35 PM
46kj
73rpm
31%
12mph
Tuesday 8/20/19 @ 12:15 AM
147kj
81rpm
42%
17mph
20 min Y2K Pop Ride
Cody Rigsby
Wednesday 8/14/19 @ 12:4 AM
✅
150kj
83rpm
42%
18mph
Wednesday 3/13/19 @ 1:4 AM
✅
239kj
74rpm
47%
18mph
30 min Women's History Ride
Robin Arzón
Wednesday 3/13/19 @ 11:36 PM
188kj
78rpm
40%
16mph
Saturday 2/23/19 @ 1:3 AM
✅
225kj
75rpm
45%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 2/17/19 @ 5:45 PM
194kj
79rpm
40%
17mph
Saturday 12/22/18 @ 5:23 PM
✅
143kj
75rpm
44%
17mph
20 min Y2K Ride
Jenn Sherman
Wednesday 12/19/18 @ 2:57 PM
107kj
73rpm
40%
16mph
Friday 9/28/18 @ 1:33 AM
✅
206kj
81rpm
40%
17mph
30 min 90s Pop Ride
Robin Arzón
Saturday 10/20/18 @ 1:57 AM
187kj
77rpm
41%
16mph

Workouts

20 min Holiday Ride
Emma Lovewell
✅ 140 kj
Tuesday 12/24/19
117 kj
Thursday 12/24/20
45 min Turkey Burn Ride
Robin Arzón
✅ 279 kj
Thursday 11/26/20
254 kj
Thursday 11/26/20
15 min 80s Ride
Robin Arzón
✅ 118 kj
Sunday 10/25/20
73 kj
Sunday 10/25/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 236 kj
Thursday 1/23/20
138 kj
Saturday 9/5/20
15 min Low Impact Ride
Emma Lovewell
✅ 131 kj
Monday 7/6/20
46 kj
Saturday 6/27/20
20 min Y2K Pop Ride
Cody Rigsby
147 kj
Tuesday 8/20/19
✅ 150 kj
Wednesday 8/14/19
30 min Women's History Ride
Robin Arzón
✅ 239 kj
Wednesday 3/13/19
188 kj
Wednesday 3/13/19
30 min Intervals & Arms Ride
Cody Rigsby
✅ 225 kj
Saturday 2/23/19
194 kj
Sunday 2/17/19
20 min Y2K Ride
Jenn Sherman
✅ 143 kj
Saturday 12/22/18
107 kj
Wednesday 12/19/18
30 min 90s Pop Ride
Robin Arzón
✅ 206 kj
Friday 9/28/18
187 kj
Saturday 10/20/18