Shake and Bake
Workouts
Wednesday 9/15/21 @ 1:52 AM
175kj
74rpm
40%
16mph
Friday 10/1/21 @ 7:37 PM
✅
261kj
81rpm
45%
19mph
Tuesday 3/17/20 @ 2:4 AM
216kj
81rpm
42%
17mph
Thursday 3/11/21 @ 10:36 PM
✅
274kj
82rpm
45%
19mph
Thursday 1/7/21 @ 11:56 PM
217kj
77rpm
43%
17mph
Wednesday 1/6/21 @ 3:13 PM
✅
272kj
87rpm
43%
19mph
Tuesday 1/5/21 @ 11:25 PM
218kj
79rpm
43%
17mph
Tuesday 12/29/20 @ 9:44 PM
✅
259kj
84rpm
43%
18mph
Saturday 1/2/21 @ 9:38 PM
217kj
85rpm
40%
17mph
Monday 12/28/20 @ 9:51 PM
✅
270kj
86rpm
43%
19mph
Friday 4/24/20 @ 10:33 PM
249kj
81rpm
45%
18mph
Wednesday 4/29/20 @ 9:13 PM
✅
262kj
78rpm
45%
18mph
Monday 12/30/19 @ 1:53 AM
99kj
85rpm
34%
15mph
Tuesday 12/31/19 @ 8:43 PM
✅
160kj
89rpm
40%
18mph
Wednesday 9/18/19 @ 12:1 AM
225kj
78rpm
45%
18mph
Thursday 6/27/19 @ 9:5 PM
✅
240kj
63rpm
50%
17mph
Thursday 8/30/18 @ 1:39 PM
130kj
77rpm
41%
16mph
Wednesday 8/7/19 @ 8:26 PM
✅
208kj
69rpm
53%
19mph
Thursday 7/25/19 @ 12:6 AM
148kj
80rpm
43%
17mph
Friday 7/26/19 @ 10:51 PM
✅
161kj
70rpm
47%
17mph
Workouts
216
kj
Tuesday 3/17/20
217
kj
Thursday 1/7/21
218
kj
Tuesday 1/5/21
217
kj
Saturday 1/2/21
249
kj
Friday 4/24/20
148
kj
Thursday 7/25/19