Shake and Bake

Workouts

Friday 3/12/21 @ 1:18 AM
132kj
79rpm
41%
17mph
20 min WHM Celebration Ride
Ally Love
Friday 3/12/21 @ 11:49 PM
✅
203kj
84rpm
46%
20mph
Monday 11/16/20 @ 11:30 PM
228kj
77rpm
45%
17mph
30 min Beyoncé Ride
Ally Love
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
Monday 12/14/20 @ 11:46 PM
341kj
73rpm
46%
18mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:28 PM
✅
727kj
79rpm
58%
24mph
Friday 7/3/20 @ 5:11 PM
341kj
77rpm
44%
17mph
45 min All For One More Ride
Multiple Instructors
Friday 7/10/20 @ 12:56 PM
✅
625kj
81rpm
54%
22mph
Wednesday 6/24/20 @ 10:34 PM
239kj
78rpm
44%
18mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 6/19/20 @ 11:30 PM
✅
432kj
82rpm
54%
23mph
Friday 6/5/20 @ 10:45 PM
238kj
81rpm
44%
18mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Saturday 6/20/20 @ 12:3 AM
✅
413kj
86rpm
52%
22mph
Thursday 12/26/19 @ 8:1 PM
226kj
82rpm
42%
18mph
30 min Holiday Ride
Robin Arzón
Monday 12/23/19 @ 1:13 AM
✅
346kj
84rpm
49%
21mph
Wednesday 9/18/19 @ 12:1 AM
225kj
78rpm
45%
18mph
30 min Motown Ride
Alex Toussaint
Saturday 7/27/19 @ 5:33 PM
✅
433kj
81rpm
56%
23mph
Wednesday 8/7/19 @ 11:0 PM
324kj
79rpm
42%
17mph
45 min MusicFest Ride
Jess King
Sunday 8/4/19 @ 5:44 PM
✅
684kj
86rpm
53%
23mph
Wednesday 4/10/19 @ 12:31 AM
220kj
78rpm
43%
17mph
30 min Y2K Ride
Jess King
Thursday 4/18/19 @ 1:59 AM
✅
342kj
86rpm
48%
21mph

Workouts

20 min WHM Celebration Ride
Ally Love
132 kj
Friday 3/12/21
✅ 203 kj
Friday 3/12/21
30 min Beyoncé Ride
Ally Love
228 kj
Monday 11/16/20
✅ 449 kj
Thursday 1/28/21
45 min Pentatonix Ride
Christine D'Ercole
341 kj
Monday 12/14/20
✅ 727 kj
Sunday 12/13/20
45 min All For One More Ride
Multiple Instructors
341 kj
Friday 7/3/20
✅ 625 kj
Friday 7/10/20
30 min Juneteenth Ride
Tunde Oyeneyin
239 kj
Wednesday 6/24/20
✅ 432 kj
Friday 6/19/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
238 kj
Friday 6/5/20
✅ 413 kj
Saturday 6/20/20
30 min Holiday Ride
Robin Arzón
226 kj
Thursday 12/26/19
✅ 346 kj
Monday 12/23/19
30 min Motown Ride
Alex Toussaint
225 kj
Wednesday 9/18/19
✅ 433 kj
Saturday 7/27/19
45 min MusicFest Ride
Jess King
324 kj
Wednesday 8/7/19
✅ 684 kj
Sunday 8/4/19
30 min Y2K Ride
Jess King
220 kj
Wednesday 4/10/19
✅ 342 kj
Thursday 4/18/19