Shake and Bake

Workouts

Monday 12/14/20 @ 11:46 PM
✅
341kj
73rpm
46%
18mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/15/20 @ 12:53 AM
245kj
61rpm
43%
14mph
Thursday 11/26/20 @ 3:57 PM
279kj
82rpm
40%
17mph
45 min Turkey Burn Ride
Robin ArzĂłn
Thursday 11/26/20 @ 6:58 PM
✅
299kj
77rpm
41%
17mph
Monday 11/16/20 @ 11:30 PM
228kj
77rpm
45%
17mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 1:58 AM
✅
251kj
76rpm
46%
18mph
Sunday 10/25/20 @ 7:40 PM
✅
118kj
73rpm
47%
18mph
15 min 80s Ride
Robin ArzĂłn
Thursday 10/29/20 @ 12:46 AM
112kj
72rpm
45%
17mph
Wednesday 8/12/20 @ 11:19 PM
✅
248kj
78rpm
46%
18mph
30 min Prince Ride
Ally & Emma
Tuesday 9/8/20 @ 12:58 AM
216kj
76rpm
43%
17mph
Tuesday 7/16/19 @ 11:29 PM
✅
221kj
73rpm
45%
17mph
30 min Epic Sing Along Ride
Jenn Sherman
Thursday 5/21/20 @ 1:0 AM
199kj
76rpm
42%
17mph
Tuesday 12/31/19 @ 11:25 PM
✅
225kj
75rpm
44%
17mph
30 min Best of the Decade Ride
Cody Rigsby
Saturday 12/28/19 @ 2:11 AM
217kj
75rpm
45%
18mph
Thursday 11/22/18 @ 3:27 PM
309kj
78rpm
41%
16mph
45 min Turkey Burn Ride
Robin ArzĂłn
Tuesday 11/27/18 @ 11:49 PM
✅
342kj
78rpm
43%
17mph
Monday 7/2/18 @ 5:38 PM
292kj
70rpm
44%
16mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 11:10 PM
✅
417kj
75rpm
48%
19mph
Saturday 6/9/18 @ 5:23 PM
266kj
70rpm
41%
15mph
45 min 90s Pop Ride
Cody Rigsby
Thursday 6/7/18 @ 11:17 PM
✅
368kj
75rpm
45%
17mph

Workouts

45 min Pentatonix Ride
Christine D'Ercole
✅ 341 kj
Monday 12/14/20
245 kj
Tuesday 12/15/20
45 min Turkey Burn Ride
Robin ArzĂłn
279 kj
Thursday 11/26/20
✅ 299 kj
Thursday 11/26/20
30 min Beyoncé Ride
Ally Love
228 kj
Monday 11/16/20
✅ 251 kj
Saturday 11/14/20
15 min 80s Ride
Robin ArzĂłn
✅ 118 kj
Sunday 10/25/20
112 kj
Thursday 10/29/20
30 min Prince Ride
Ally & Emma
✅ 248 kj
Wednesday 8/12/20
216 kj
Tuesday 9/8/20
30 min Epic Sing Along Ride
Jenn Sherman
✅ 221 kj
Tuesday 7/16/19
199 kj
Thursday 5/21/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 225 kj
Tuesday 12/31/19
217 kj
Saturday 12/28/19
45 min Turkey Burn Ride
Robin ArzĂłn
309 kj
Thursday 11/22/18
✅ 342 kj
Tuesday 11/27/18
45 min All for One Ride
All Instructors
292 kj
Monday 7/2/18
✅ 417 kj
Sunday 7/1/18
45 min 90s Pop Ride
Cody Rigsby
266 kj
Saturday 6/9/18
✅ 368 kj
Thursday 6/7/18