Shake and Bake

Workouts

Thursday 1/7/21 @ 11:56 PM
✅
217kj
77rpm
43%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Tuesday 1/5/21 @ 2:38 PM
168kj
81rpm
37%
16mph
Tuesday 1/5/21 @ 11:25 PM
✅
218kj
79rpm
43%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 1:59 PM
176kj
73rpm
41%
16mph
Friday 12/18/20 @ 5:33 PM
✅
138kj
73rpm
44%
17mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 2:47 PM
100kj
72rpm
39%
15mph
Monday 11/16/20 @ 11:30 PM
✅
228kj
77rpm
45%
17mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 3:4 PM
134kj
73rpm
37%
14mph
Thursday 7/16/20 @ 10:35 PM
✅
242kj
77rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 1:48 PM
94kj
62rpm
34%
11mph
Saturday 3/28/20 @ 8:24 PM
✅
152kj
75rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 2:49 PM
84kj
69rpm
37%
14mph
Tuesday 12/3/19 @ 2:10 AM
✅
225kj
78rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/26/20 @ 7:37 PM
135kj
68rpm
38%
14mph
Thursday 7/25/19 @ 12:6 AM
✅
148kj
80rpm
43%
17mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Sunday 7/28/19 @ 1:4 PM
134kj
79rpm
41%
17mph
Friday 7/12/19 @ 11:49 PM
✅
214kj
78rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 6/27/19 @ 4:22 PM
204kj
80rpm
41%
17mph
Thursday 3/21/19 @ 1:23 AM
✅
354kj
75rpm
46%
18mph
45 min 80s Rock Ride
Jennifer Jacobs
Wednesday 3/20/19 @ 10:23 AM
77kj
60rpm
38%
13mph

Workouts

30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 217 kj
Thursday 1/7/21
168 kj
Tuesday 1/5/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 218 kj
Tuesday 1/5/21
176 kj
Tuesday 12/29/20
20 min Holiday Ride
Kendall Toole
✅ 138 kj
Friday 12/18/20
100 kj
Wednesday 12/9/20
30 min Beyoncé Ride
Ally Love
✅ 228 kj
Monday 11/16/20
134 kj
Saturday 11/14/20
30 min Britney Spears Ride
Cody Rigsby
✅ 242 kj
Thursday 7/16/20
94 kj
Wednesday 7/22/20
20 min Pop Ride
Cody Rigsby
✅ 152 kj
Saturday 3/28/20
84 kj
Monday 3/30/20
30 min Pop Ride
Cody Rigsby
✅ 225 kj
Tuesday 12/3/19
135 kj
Wednesday 2/26/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
✅ 148 kj
Thursday 7/25/19
134 kj
Sunday 7/28/19
30 min Pop Ride
Cody Rigsby
✅ 214 kj
Friday 7/12/19
204 kj
Thursday 6/27/19
45 min 80s Rock Ride
Jennifer Jacobs
✅ 354 kj
Thursday 3/21/19
77 kj
Wednesday 3/20/19