Shake and Bake
Workouts
Friday 9/4/20 @ 8:47 PM
224kj
77rpm
43%
17mph
Friday 2/5/21 @ 1:24 PM
✅
348kj
83rpm
50%
21mph
Tuesday 11/10/20 @ 12:24 AM
229kj
73rpm
47%
18mph
Tuesday 11/10/20 @ 12:28 AM
✅
370kj
83rpm
51%
21mph
Wednesday 11/4/20 @ 11:19 PM
265kj
84rpm
37%
16mph
Tuesday 10/27/20 @ 11:25 PM
✅
487kj
92rpm
44%
20mph
Sunday 10/25/20 @ 7:40 PM
118kj
73rpm
47%
18mph
Saturday 10/24/20 @ 2:12 PM
✅
178kj
77rpm
53%
21mph
Saturday 9/12/20 @ 5:19 PM
212kj
77rpm
43%
17mph
Friday 9/11/20 @ 9:29 PM
✅
296kj
80rpm
48%
20mph
Sunday 5/3/20 @ 4:10 PM
217kj
79rpm
43%
17mph
Friday 5/1/20 @ 1:57 PM
✅
354kj
93rpm
46%
21mph
Friday 5/1/20 @ 11:18 PM
264kj
78rpm
47%
19mph
Wednesday 4/29/20 @ 12:29 AM
✅
334kj
89rpm
47%
21mph
Tuesday 3/17/20 @ 2:4 AM
216kj
81rpm
42%
17mph
Wednesday 4/1/20 @ 11:33 PM
✅
380kj
92rpm
48%
22mph
Saturday 7/27/19 @ 7:6 PM
310kj
84rpm
40%
17mph
Thursday 11/7/19 @ 12:11 AM
✅
534kj
93rpm
46%
21mph
Sunday 5/5/19 @ 5:13 PM
225kj
73rpm
45%
17mph
Tuesday 10/1/19 @ 10:31 PM
✅
360kj
91rpm
47%
21mph
Workouts
229
kj
Tuesday 11/10/20
265
kj
Wednesday 11/4/20
217
kj
Sunday 5/3/20
264
kj
Friday 5/1/20
216
kj
Tuesday 3/17/20
310
kj
Saturday 7/27/19