Shake and Bake

Workouts

Friday 9/4/20 @ 8:47 PM
224kj
77rpm
43%
17mph
30 min Ellie Goulding Ride
Olivia Amato
Friday 2/5/21 @ 1:24 PM
✅
348kj
83rpm
50%
21mph
Tuesday 11/10/20 @ 12:24 AM
229kj
73rpm
47%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
✅
370kj
83rpm
51%
21mph
Wednesday 11/4/20 @ 11:19 PM
265kj
84rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/27/20 @ 11:25 PM
✅
487kj
92rpm
44%
20mph
Sunday 10/25/20 @ 7:40 PM
118kj
73rpm
47%
18mph
15 min 80s Ride
Robin Arzón
Saturday 10/24/20 @ 2:12 PM
✅
178kj
77rpm
53%
21mph
Saturday 9/12/20 @ 5:19 PM
212kj
77rpm
43%
17mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:29 PM
✅
296kj
80rpm
48%
20mph
Sunday 5/3/20 @ 4:10 PM
217kj
79rpm
43%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:57 PM
✅
354kj
93rpm
46%
21mph
Friday 5/1/20 @ 11:18 PM
264kj
78rpm
47%
19mph
30 min Pop Ride: Live from Home
Alex Toussaint
Wednesday 4/29/20 @ 12:29 AM
✅
334kj
89rpm
47%
21mph
Tuesday 3/17/20 @ 2:4 AM
216kj
81rpm
42%
17mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 4/1/20 @ 11:33 PM
✅
380kj
92rpm
48%
22mph
Saturday 7/27/19 @ 7:6 PM
310kj
84rpm
40%
17mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Thursday 11/7/19 @ 12:11 AM
✅
534kj
93rpm
46%
21mph
Sunday 5/5/19 @ 5:13 PM
225kj
73rpm
45%
17mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 10/1/19 @ 10:31 PM
✅
360kj
91rpm
47%
21mph

Workouts

30 min Ellie Goulding Ride
Olivia Amato
224 kj
Friday 9/4/20
✅ 348 kj
Friday 2/5/21
30 min Beyoncé Two for One Ride
Alex & Tunde
229 kj
Tuesday 11/10/20
✅ 370 kj
Tuesday 11/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
265 kj
Wednesday 11/4/20
✅ 487 kj
Tuesday 10/27/20
15 min 80s Ride
Robin Arzón
118 kj
Sunday 10/25/20
✅ 178 kj
Saturday 10/24/20
30 min Together We Ride
Robin Arzón
212 kj
Saturday 9/12/20
✅ 296 kj
Friday 9/11/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
217 kj
Sunday 5/3/20
✅ 354 kj
Friday 5/1/20
30 min Pop Ride: Live from Home
Alex Toussaint
264 kj
Friday 5/1/20
✅ 334 kj
Wednesday 4/29/20
30 min Together We Go Far Ride
Robin Arzón
216 kj
Tuesday 3/17/20
✅ 380 kj
Wednesday 4/1/20
45 min Red Hot Chili Peppers Ride
Emma Lovewell
310 kj
Saturday 7/27/19
✅ 534 kj
Thursday 11/7/19
30 min Club Bangers Ride
Alex Toussaint
225 kj
Sunday 5/5/19
✅ 360 kj
Tuesday 10/1/19