Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:19 PM
248kj
78rpm
46%
18mph
Monday 8/17/20 @ 5:35 PM
✅
363kj
75rpm
55%
21mph
Wednesday 6/24/20 @ 11:10 PM
107kj
80rpm
42%
17mph
Saturday 7/18/20 @ 5:28 PM
✅
202kj
79rpm
56%
22mph
Monday 7/6/20 @ 11:1 PM
131kj
80rpm
45%
19mph
Saturday 7/4/20 @ 4:27 PM
✅
202kj
72rpm
60%
22mph
Thursday 5/7/20 @ 11:17 PM
150kj
81rpm
42%
18mph
Monday 5/25/20 @ 7:25 PM
✅
254kj
81rpm
53%
21mph
Wednesday 2/26/20 @ 2:32 AM
159kj
75rpm
47%
18mph
Monday 2/24/20 @ 11:43 AM
✅
240kj
82rpm
51%
21mph
Thursday 1/9/20 @ 1:28 AM
215kj
78rpm
43%
17mph
Friday 1/3/20 @ 12:14 PM
✅
404kj
79rpm
56%
22mph
Monday 12/16/19 @ 12:50 AM
106kj
64rpm
48%
17mph
Thursday 12/5/19 @ 11:57 AM
✅
230kj
81rpm
58%
23mph
Sunday 11/17/19 @ 9:13 PM
328kj
80rpm
42%
17mph
Wednesday 9/11/19 @ 11:36 PM
✅
563kj
87rpm
54%
23mph
Saturday 9/28/19 @ 5:6 PM
147kj
74rpm
44%
17mph
Wednesday 9/25/19 @ 9:1 PM
✅
340kj
83rpm
60%
24mph
Friday 9/13/19 @ 11:56 PM
106kj
87rpm
39%
17mph
Saturday 9/14/19 @ 12:41 AM
✅
187kj
86rpm
51%
21mph
Workouts
107
kj
Wednesday 6/24/20
159
kj
Wednesday 2/26/20
106
kj
Monday 12/16/19
147
kj
Saturday 9/28/19