Shake and Bake
Workouts
Sunday 1/31/21 @ 11:59 PM
✅
491kj
77rpm
45%
18mph
Thursday 2/11/21 @ 4:57 PM
368kj
63rpm
45%
16mph
Saturday 11/21/20 @ 8:3 PM
✅
278kj
76rpm
48%
19mph
Monday 11/16/20 @ 1:35 PM
239kj
71rpm
47%
18mph
Sunday 5/3/20 @ 9:14 PM
✅
529kj
75rpm
47%
19mph
Monday 10/19/20 @ 2:36 PM
379kj
67rpm
44%
16mph
Tuesday 9/29/20 @ 1:44 AM
✅
484kj
81rpm
43%
18mph
Tuesday 3/10/20 @ 3:30 PM
410kj
83rpm
40%
17mph
Thursday 9/10/20 @ 5:39 AM
✅
251kj
78rpm
45%
19mph
Thursday 8/13/20 @ 1:20 PM
242kj
71rpm
48%
18mph
Friday 9/4/20 @ 7:52 PM
✅
398kj
77rpm
46%
19mph
Sunday 7/5/20 @ 3:59 PM
363kj
75rpm
46%
18mph
Friday 7/24/20 @ 8:28 PM
✅
256kj
77rpm
46%
19mph
Saturday 7/18/20 @ 2:57 PM
244kj
74rpm
47%
18mph
Sunday 7/12/20 @ 5:54 AM
✅
266kj
79rpm
46%
19mph
Thursday 7/2/20 @ 5:46 PM
227kj
69rpm
48%
18mph
Sunday 5/10/20 @ 7:34 PM
✅
161kj
83rpm
42%
18mph
Tuesday 3/17/20 @ 3:53 PM
154kj
78rpm
44%
18mph
Friday 2/23/18 @ 7:36 PM
✅
109kj
67rpm
42%
15mph
Friday 11/8/19 @ 12:9 AM
86kj
75rpm
39%
15mph
Workouts
410
kj
Tuesday 3/10/20
363
kj
Sunday 7/5/20
154
kj
Tuesday 3/17/20