Shake and Bake
Workouts
Thursday 10/29/20 @ 4:53 AM
✅
272kj
79rpm
46%
19mph
Saturday 12/5/20 @ 1:16 AM
227kj
82rpm
42%
18mph
Saturday 8/8/20 @ 4:59 PM
✅
256kj
79rpm
45%
19mph
Friday 8/14/20 @ 8:42 PM
245kj
84rpm
43%
18mph
Friday 4/24/20 @ 1:59 PM
210kj
80rpm
41%
17mph
Friday 4/24/20 @ 1:58 PM
✅
236kj
88rpm
41%
18mph
Saturday 3/28/20 @ 3:58 PM
315kj
74rpm
43%
17mph
Saturday 3/28/20 @ 3:54 PM
✅
341kj
77rpm
45%
18mph
Sunday 7/1/18 @ 2:58 PM
353kj
74rpm
45%
18mph
Sunday 7/1/18 @ 2:53 PM
✅
417kj
77rpm
49%
19mph
Friday 2/23/18 @ 7:36 PM
109kj
67rpm
42%
15mph
Wednesday 5/9/18 @ 1:46 AM
✅
112kj
73rpm
40%
16mph
Friday 4/20/18 @ 11:42 PM
118kj
70rpm
42%
16mph
Tuesday 4/24/18 @ 1:37 PM
✅
135kj
86rpm
40%
17mph
Wednesday 4/18/18 @ 11:46 AM
121kj
73rpm
41%
16mph
Tuesday 4/17/18 @ 1:41 PM
✅
160kj
81rpm
44%
18mph
Tuesday 3/27/18 @ 1:3 AM
✅
242kj
77rpm
45%
18mph
Friday 3/23/18 @ 12:51 PM
200kj
78rpm
42%
17mph
Saturday 2/17/18 @ 4:30 PM
195kj
75rpm
42%
16mph
Wednesday 2/21/18 @ 2:23 PM
✅
241kj
81rpm
43%
18mph
Workouts
210
kj
Friday 4/24/20
195
kj
Saturday 2/17/18