Shake and Bake

Workouts

Friday 11/13/20 @ 4:39 AM
✅
283kj
77rpm
48%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 7:29 PM
118kj
76rpm
33%
13mph
Thursday 10/15/20 @ 1:53 AM
✅
253kj
81rpm
44%
19mph
30 min Hamilton Ride
Robin Arzón
Tuesday 11/3/20 @ 6:2 PM
119kj
75rpm
33%
13mph
Monday 9/14/20 @ 1:59 AM
✅
270kj
77rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/14/20 @ 4:3 PM
109kj
74rpm
31%
12mph
Thursday 9/10/20 @ 5:39 AM
✅
251kj
78rpm
45%
19mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:19 PM
157kj
72rpm
38%
15mph
Friday 9/4/20 @ 7:52 PM
✅
398kj
77rpm
46%
19mph
45 min All For One More Ride
Multiple Instructors
Monday 7/6/20 @ 4:1 PM
136kj
58rpm
31%
10mph
Friday 7/24/20 @ 8:28 PM
✅
256kj
77rpm
46%
19mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 4:30 PM
109kj
75rpm
30%
12mph
Monday 7/20/20 @ 12:49 AM
✅
235kj
87rpm
41%
18mph
30 min 90s Hip Hop Ride
Robin Arzón
Friday 7/17/20 @ 10:3 PM
124kj
87rpm
30%
14mph
Thursday 5/14/20 @ 4:36 AM
✅
230kj
79rpm
43%
18mph
30 min Motown Ride
Alex Toussaint
Monday 6/15/20 @ 3:59 PM
128kj
80rpm
32%
13mph
Wednesday 5/27/20 @ 3:9 AM
✅
277kj
81rpm
46%
19mph
30 min 2000s Ride: Live From Home
Ally Love
Sunday 5/24/20 @ 4:55 PM
147kj
78rpm
36%
14mph
Saturday 2/8/20 @ 9:31 PM
✅
202kj
73rpm
44%
17mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 2/9/20 @ 4:41 PM
118kj
80rpm
31%
13mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 283 kj
Friday 11/13/20
118 kj
Tuesday 11/10/20
30 min Hamilton Ride
Robin Arzón
✅ 253 kj
Thursday 10/15/20
119 kj
Tuesday 11/3/20
30 min XOXO, Cody
Cody Rigsby
✅ 270 kj
Monday 9/14/20
109 kj
Monday 9/14/20
30 min Prince Ride
Ally & Emma
✅ 251 kj
Thursday 9/10/20
157 kj
Wednesday 8/12/20
45 min All For One More Ride
Multiple Instructors
✅ 398 kj
Friday 9/4/20
136 kj
Monday 7/6/20
30 min Britney Spears Ride
Cody Rigsby
✅ 256 kj
Friday 7/24/20
109 kj
Tuesday 7/21/20
30 min 90s Hip Hop Ride
Robin Arzón
✅ 235 kj
Monday 7/20/20
124 kj
Friday 7/17/20
30 min Motown Ride
Alex Toussaint
✅ 230 kj
Thursday 5/14/20
128 kj
Monday 6/15/20
30 min 2000s Ride: Live From Home
Ally Love
✅ 277 kj
Wednesday 5/27/20
147 kj
Sunday 5/24/20
30 min Hip Hop Ride
Alex Toussaint
✅ 202 kj
Saturday 2/8/20
118 kj
Sunday 2/9/20