Shake and Bake
Workouts
Tuesday 4/12/22 @ 6:54 PM
147kj
78rpm
43%
18mph
Thursday 4/14/22 @ 8:37 PM
✅
166kj
82rpm
44%
18mph
Wednesday 7/14/21 @ 1:38 AM
139kj
76rpm
43%
17mph
Saturday 5/29/21 @ 1:22 PM
✅
190kj
78rpm
48%
19mph
Friday 7/17/20 @ 5:11 AM
109kj
87rpm
39%
17mph
Tuesday 5/11/21 @ 9:10 PM
✅
115kj
86rpm
41%
18mph
Thursday 12/24/20 @ 5:7 PM
56kj
86rpm
35%
16mph
Sunday 3/14/21 @ 2:12 PM
✅
70kj
86rpm
39%
17mph
Saturday 1/23/21 @ 3:30 AM
59kj
82rpm
37%
16mph
Sunday 11/22/20 @ 3:43 PM
✅
76kj
88rpm
40%
18mph
Friday 1/1/21 @ 3:17 PM
✅
240kj
82rpm
43%
18mph
Saturday 1/9/21 @ 4:14 PM
204kj
77rpm
42%
17mph
Tuesday 9/29/20 @ 1:44 AM
484kj
81rpm
43%
18mph
Sunday 12/13/20 @ 5:25 PM
✅
524kj
88rpm
42%
19mph
Sunday 11/29/20 @ 1:31 AM
357kj
83rpm
42%
18mph
Friday 11/27/20 @ 4:30 PM
✅
403kj
88rpm
43%
19mph
Saturday 11/21/20 @ 8:3 PM
✅
278kj
76rpm
48%
19mph
Sunday 11/15/20 @ 6:43 PM
262kj
80rpm
46%
19mph
Friday 7/24/20 @ 8:28 PM
✅
256kj
77rpm
46%
19mph
Saturday 10/17/20 @ 3:50 PM
233kj
78rpm
44%
18mph
Workouts
204
kj
Saturday 1/9/21
484
kj
Tuesday 9/29/20
233
kj
Saturday 10/17/20