Shake and Bake

Workouts

Saturday 9/4/21 @ 1:40 PM
235kj
70rpm
47%
18mph
30 min The Jess King Experience
Jess King
Friday 1/15/21 @ 2:39 PM
322kj
61rpm
60%
20mph
Thursday 1/14/21 @ 2:34 PM
233kj
74rpm
46%
18mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 4:23 PM
233kj
70rpm
48%
18mph
Friday 12/11/20 @ 2:33 PM
235kj
78rpm
44%
18mph
30 min The Jess King Experience
Jess King
Friday 12/4/20 @ 1:38 PM
225kj
75rpm
45%
17mph
Wednesday 12/9/20 @ 3:2 PM
249kj
75rpm
47%
18mph
30 min The Jess King Experience
Jess King
Friday 12/4/20 @ 2:11 PM
237kj
69rpm
48%
18mph
Sunday 12/6/20 @ 3:18 PM
224kj
77rpm
44%
17mph
30 min The Jess King Experience
Jess King
Tuesday 11/3/20 @ 1:54 PM
230kj
71rpm
47%
18mph
Friday 6/19/20 @ 6:26 PM
304kj
79rpm
49%
20mph
30 min Juneteenth Ride
Tunde Oyeneyin
Saturday 6/20/20 @ 1:50 PM
260kj
70rpm
51%
18mph
Monday 6/15/20 @ 8:57 PM
297kj
78rpm
49%
20mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 10:1 PM
254kj
70rpm
50%
18mph
Monday 5/4/20 @ 9:20 PM
283kj
82rpm
45%
19mph
30 min HIIT Ride: Live from Home
Jess King
Thursday 5/7/20 @ 6:37 PM
211kj
71rpm
44%
16mph
Sunday 5/3/20 @ 4:37 PM
0kj
0rpm
37%
0mph
30 min Sundays with Love: Live From Home
Ally Love
Monday 5/4/20 @ 10:18 PM
259kj
68rpm
51%
18mph
Saturday 3/28/20 @ 3:58 PM
368kj
72rpm
46%
18mph
45 min Together We Ride
Robin Arzón
Friday 4/17/20 @ 5:14 PM
351kj
68rpm
49%
17mph

Workouts

30 min The Jess King Experience
Jess King
235 kj
Saturday 9/4/21
322 kj
Friday 1/15/21
30 min Beyoncé Ride
Ally Love
233 kj
Thursday 1/14/21
233 kj
Saturday 11/14/20
30 min The Jess King Experience
Jess King
235 kj
Friday 12/11/20
225 kj
Friday 12/4/20
30 min The Jess King Experience
Jess King
249 kj
Wednesday 12/9/20
237 kj
Friday 12/4/20
30 min The Jess King Experience
Jess King
224 kj
Sunday 12/6/20
230 kj
Tuesday 11/3/20
30 min Juneteenth Ride
Tunde Oyeneyin
304 kj
Friday 6/19/20
260 kj
Saturday 6/20/20
30 min Ricky Martin Ride
Cody Rigsby
297 kj
Monday 6/15/20
254 kj
Friday 6/12/20
30 min HIIT Ride: Live from Home
Jess King
283 kj
Monday 5/4/20
211 kj
Thursday 5/7/20
30 min Sundays with Love: Live From Home
Ally Love
0 kj
Sunday 5/3/20
259 kj
Monday 5/4/20
45 min Together We Ride
Robin Arzón
368 kj
Saturday 3/28/20
351 kj
Friday 4/17/20