Ricky
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Shake and Bake
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
7
Beat beeflyliftride
VS
beeflyliftride
Sacramento
12 🔥
Beat 1xcepshnalvirgo
Workouts
Next Workouts
Tuesday 1/17/23 @ 11:38 AM
✅
92
kj
80
rpm
38
%
16
mph
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
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Wednesday 9/16/20 @ 4:55 PM
80
kj
70
rpm
40
%
15
mph
Saturday 1/9/21 @ 11:38 AM
80
kj
73
rpm
40
%
15
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
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Friday 10/1/21 @ 8:25 PM
✅
103
kj
72
rpm
44
%
17
mph
Thursday 5/13/21 @ 11:20 AM
✅
270
kj
88
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 1/13/21 @ 9:57 PM
259
kj
77
rpm
39
%
16
mph
Tuesday 4/13/21 @ 11:44 AM
157
kj
90
rpm
40
%
18
mph
20 min FTP Test Ride
Matt Wilpers
View Class
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Sunday 1/17/21 @ 9:53 PM
✅
162
kj
87
rpm
42
%
18
mph
Tuesday 3/16/21 @ 11:9 AM
125
kj
73
rpm
42
%
16
mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
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Saturday 3/6/21 @ 6:47 PM
✅
128
kj
62
rpm
48
%
16
mph
Saturday 3/6/21 @ 11:0 AM
✅
340
kj
89
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/9/21 @ 6:35 PM
307
kj
76
rpm
38
%
15
mph
Thursday 2/25/21 @ 11:28 AM
160
kj
93
rpm
33
%
15
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 7:7 PM
✅
189
kj
77
rpm
40
%
16
mph
Friday 4/17/20 @ 2:59 PM
✅
171
kj
81
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/15/21 @ 6:25 PM
151
kj
73
rpm
38
%
15
mph
Tuesday 5/12/20 @ 12:27 PM
✅
289
kj
85
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 1/2/21 @ 6:47 PM
264
kj
74
rpm
40
%
16
mph
Tuesday 12/22/20 @ 12:44 PM
155
kj
85
rpm
35
%
15
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Sunday 12/27/20 @ 7:4 PM
✅
201
kj
70
rpm
44
%
16
mph
Next Workouts
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
7
Beat beeflyliftride
VS
beeflyliftride
Sacramento
12 🔥
Beat 1xcepshnalvirgo
Workouts
Next Workouts
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
✅
92
kj
Tuesday 1/17/23
80
kj
Wednesday 9/16/20
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
80
kj
Saturday 1/9/21
✅
103
kj
Friday 10/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
270
kj
Thursday 5/13/21
259
kj
Wednesday 1/13/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
157
kj
Tuesday 4/13/21
✅
162
kj
Sunday 1/17/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
125
kj
Tuesday 3/16/21
✅
128
kj
Saturday 3/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
340
kj
Saturday 3/6/21
307
kj
Saturday 1/9/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
160
kj
Thursday 2/25/21
✅
189
kj
Sunday 2/7/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
171
kj
Friday 4/17/20
151
kj
Friday 1/15/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
289
kj
Tuesday 5/12/20
264
kj
Saturday 1/2/21
30 min Outkast Ride
Denis Morton
View Class
Share
155
kj
Tuesday 12/22/20
✅
201
kj
Sunday 12/27/20
Next Workouts