Shake and Bake

Workouts

Thursday 6/20/19 @ 12:42 PM
✅
340kj
74rpm
45%
17mph
45 min Pop Ride
Cody Rigsby
Thursday 5/2/19 @ 12:12 AM
0kj
10rpm
17%
1mph
Monday 6/10/19 @ 4:58 PM
✅
212kj
82rpm
40%
17mph
30 min Power Zone Ride
Matt Wilpers
Thursday 5/23/19 @ 3:26 PM
3kj
61rpm
24%
8mph

Workouts

45 min Pop Ride
Cody Rigsby
✅ 340 kj
Thursday 6/20/19
0 kj
Thursday 5/2/19
30 min Power Zone Ride
Matt Wilpers
✅ 212 kj
Monday 6/10/19
3 kj
Thursday 5/23/19