Shake and Bake

Workouts

Friday 11/13/20 @ 12:49 PM
350kj
84rpm
49%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 12/27/20 @ 8:55 PM
356kj
57rpm
63%
20mph
Saturday 5/11/19 @ 11:39 AM
199kj
77rpm
41%
16mph
30 min Show Up Ride
Cody Rigsby
Tuesday 5/21/19 @ 1:11 PM
kj
rpm
%
0mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
350 kj
Friday 11/13/20
356 kj
Sunday 12/27/20
30 min Show Up Ride
Cody Rigsby
199 kj
Saturday 5/11/19
kj
Tuesday 5/21/19