Shake and Bake
VS
Workouts
Friday 10/16/20 @ 5:21 PM
120kj
74rpm
33%
13mph
Monday 10/26/20 @ 3:9 PM
✅
252kj
80rpm
45%
18mph
Wednesday 2/2/22 @ 12:7 PM
55kj
74rpm
28%
11mph
Friday 1/7/22 @ 4:40 PM
✅
95kj
80rpm
38%
16mph
Monday 3/22/21 @ 6:54 PM
201kj
73rpm
35%
14mph
Friday 6/11/21 @ 2:14 PM
✅
339kj
76rpm
44%
18mph
Sunday 2/28/21 @ 6:25 PM
✅
127kj
80rpm
33%
14mph
Tuesday 2/16/21 @ 4:10 PM
26kj
73rpm
34%
13mph
Friday 1/22/21 @ 7:47 PM
122kj
69rpm
36%
13mph
Monday 2/1/21 @ 2:13 PM
✅
262kj
77rpm
47%
19mph
Wednesday 9/9/20 @ 6:42 PM
130kj
82rpm
33%
14mph
Sunday 9/13/20 @ 2:32 PM
✅
260kj
82rpm
44%
19mph
Friday 8/14/20 @ 6:10 PM
120kj
73rpm
35%
13mph
Thursday 8/13/20 @ 1:20 PM
✅
242kj
71rpm
48%
18mph
Wednesday 7/22/20 @ 5:4 PM
125kj
74rpm
36%
14mph
Saturday 7/18/20 @ 2:57 PM
✅
244kj
74rpm
47%
18mph
Wednesday 3/25/20 @ 7:48 PM
117kj
77rpm
32%
13mph
Sunday 4/26/20 @ 3:52 PM
✅
234kj
83rpm
42%
18mph
Monday 2/10/20 @ 12:5 PM
130kj
73rpm
36%
14mph
Tuesday 1/21/20 @ 2:38 PM
✅
185kj
66rpm
48%
17mph
1timeatbandcamp
ATL #Boocrew
3
VS
wendycasey
Chgo to Paris, TN
21
🔥
Workouts
120
kj
Friday 10/16/20
201
kj
Monday 3/22/21
130
kj
Wednesday 9/9/20
125
kj
Wednesday 7/22/20
117
kj
Wednesday 3/25/20