Shake and Bake

Workouts

Saturday 2/6/21 @ 7:59 PM
✅
149kj
79rpm
36%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 12:13 AM
kj
rpm
%
0mph
Wednesday 2/26/20 @ 12:9 PM
✅
68kj
80rpm
29%
12mph
20 min Low Impact Ride
Robin Arzón
Thursday 4/16/20 @ 12:13 AM
kj
rpm
%
0mph
Monday 11/4/19 @ 8:57 PM
✅
126kj
70rpm
34%
13mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 3/17/20 @ 4:55 PM
101kj
61rpm
33%
11mph
Thursday 1/23/20 @ 12:7 PM
✅
134kj
69rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/21/20 @ 11:29 PM
kj
rpm
%
0mph
Friday 1/24/20 @ 4:9 PM
✅
126kj
61rpm
39%
13mph
30 min Billie Eilish Ride
Kendall Toole
Tuesday 2/18/20 @ 8:41 PM
kj
rpm
%
0mph
Monday 2/10/20 @ 12:5 PM
✅
130kj
73rpm
36%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 2:52 PM
86kj
77rpm
25%
11mph
Monday 1/6/20 @ 6:32 PM
108kj
62rpm
35%
12mph
30 min Best of the Decade Ride
Cody Rigsby
Sunday 2/9/20 @ 3:20 PM
✅
119kj
55rpm
42%
13mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 149 kj
Saturday 2/6/21
kj
Saturday 5/9/20
20 min Low Impact Ride
Robin Arzón
✅ 68 kj
Wednesday 2/26/20
kj
Thursday 4/16/20
30 min P!nk Ride
Christine D'Ercole
✅ 126 kj
Monday 11/4/19
101 kj
Tuesday 3/17/20
30 min XOXO, Cody
Cody Rigsby
✅ 134 kj
Thursday 1/23/20
kj
Friday 2/21/20
30 min Billie Eilish Ride
Kendall Toole
✅ 126 kj
Friday 1/24/20
kj
Tuesday 2/18/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 130 kj
Monday 2/10/20
86 kj
Monday 1/20/20
30 min Best of the Decade Ride
Cody Rigsby
108 kj
Monday 1/6/20
✅ 119 kj
Sunday 2/9/20