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Shake and Bake
1timeatbandcamp
ATL #Boocrew
5
Beat caraboo252
VS
caraboo252
🌊Beaufort, NC
21 🔥
Beat 1timeatbandcamp
Workouts
Next Workouts
Wednesday 2/10/21 @ 5:27 PM
140
kj
84
rpm
33
%
14
mph
30 min Power Zone Ride
Christine D'Ercole
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Monday 3/1/21 @ 5:40 PM
✅
193
kj
82
rpm
38
%
16
mph
Wednesday 2/17/21 @ 5:26 PM
106
kj
74
rpm
32
%
12
mph
30 min Pop Ride
Cody Rigsby
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Thursday 2/18/21 @ 6:5 PM
✅
174
kj
73
rpm
41
%
16
mph
Saturday 10/24/20 @ 5:57 PM
76
kj
75
rpm
38
%
15
mph
15 min 80s Ride
Robin Arzón
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Saturday 1/23/21 @ 6:26 PM
✅
100
kj
72
rpm
44
%
17
mph
Wednesday 3/25/20 @ 7:48 PM
117
kj
77
rpm
32
%
13
mph
30 min Low Impact Ride
Christine D'Ercole
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Friday 1/15/21 @ 5:50 PM
✅
176
kj
83
rpm
38
%
16
mph
Monday 2/10/20 @ 12:5 PM
130
kj
73
rpm
36
%
14
mph
30 min Lady Gaga Ride
Cody Rigsby
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Sunday 1/10/21 @ 4:44 PM
✅
163
kj
83
rpm
36
%
16
mph
Thursday 11/5/20 @ 5:27 PM
81
kj
85
rpm
31
%
14
mph
20 min Recovery Ride
Ally Love
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Wednesday 10/21/20 @ 5:49 PM
✅
107
kj
82
rpm
36
%
15
mph
Monday 10/12/20 @ 4:52 PM
129
kj
54
rpm
40
%
12
mph
30 min World Mental Health Day Ride
Kendall Toole
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Sunday 10/11/20 @ 8:46 PM
✅
162
kj
53
rpm
47
%
13
mph
Wednesday 7/22/20 @ 5:4 PM
125
kj
74
rpm
36
%
14
mph
30 min Britney Spears Ride
Cody Rigsby
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Friday 7/17/20 @ 5:9 PM
✅
195
kj
76
rpm
42
%
16
mph
Thursday 3/12/20 @ 12:56 PM
163
kj
76
rpm
31
%
13
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 6/3/20 @ 5:20 PM
✅
250
kj
83
rpm
36
%
15
mph
Monday 3/16/20 @ 2:29 PM
120
kj
79
rpm
32
%
13
mph
30 min Together We Go Far Ride
Robin Arzón
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Wednesday 3/18/20 @ 9:39 PM
✅
137
kj
76
rpm
36
%
14
mph
Next Workouts
1timeatbandcamp
ATL #Boocrew
5
Beat caraboo252
VS
caraboo252
🌊Beaufort, NC
21 🔥
Beat 1timeatbandcamp
Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
140
kj
Wednesday 2/10/21
✅
193
kj
Monday 3/1/21
30 min Pop Ride
Cody Rigsby
View Class
Share
106
kj
Wednesday 2/17/21
✅
174
kj
Thursday 2/18/21
15 min 80s Ride
Robin Arzón
View Class
Share
76
kj
Saturday 10/24/20
✅
100
kj
Saturday 1/23/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
117
kj
Wednesday 3/25/20
✅
176
kj
Friday 1/15/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
130
kj
Monday 2/10/20
✅
163
kj
Sunday 1/10/21
20 min Recovery Ride
Ally Love
View Class
Share
81
kj
Thursday 11/5/20
✅
107
kj
Wednesday 10/21/20
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
129
kj
Monday 10/12/20
✅
162
kj
Sunday 10/11/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
125
kj
Wednesday 7/22/20
✅
195
kj
Friday 7/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
163
kj
Thursday 3/12/20
✅
250
kj
Wednesday 6/3/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
120
kj
Monday 3/16/20
✅
137
kj
Wednesday 3/18/20
Next Workouts