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Shake and Bake
1timeatbandcamp
ATL #Boocrew
26 🔥
Beat butterflygypsy
VS
butterflygypsy
🦋NJ 💜 #Vets 🇺🇸
21
Beat 1timeatbandcamp
Workouts
Next Workouts
Wednesday 2/17/21 @ 5:26 PM
106
kj
74
rpm
32
%
12
mph
30 min Pop Ride
Cody Rigsby
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Friday 2/19/21 @ 2:0 PM
✅
119
kj
71
rpm
36
%
14
mph
Tuesday 11/10/20 @ 5:35 PM
✅
94
kj
73
rpm
37
%
14
mph
20 min Groove Ride
Cody Rigsby
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Sunday 11/29/20 @ 2:15 PM
71
kj
62
rpm
38
%
13
mph
Monday 10/12/20 @ 4:52 PM
✅
129
kj
54
rpm
40
%
12
mph
30 min World Mental Health Day Ride
Kendall Toole
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Monday 10/12/20 @ 8:32 PM
119
kj
75
rpm
35
%
14
mph
Wednesday 7/22/20 @ 5:4 PM
125
kj
74
rpm
36
%
14
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:26 PM
✅
142
kj
73
rpm
38
%
15
mph
Monday 3/16/20 @ 2:29 PM
✅
120
kj
79
rpm
32
%
13
mph
30 min Together We Go Far Ride
Robin Arzón
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Monday 3/16/20 @ 6:9 PM
99
kj
73
rpm
32
%
13
mph
Monday 2/10/20 @ 12:5 PM
✅
130
kj
73
rpm
36
%
14
mph
30 min Lady Gaga Ride
Cody Rigsby
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Thursday 1/23/20 @ 6:1 PM
109
kj
69
rpm
35
%
13
mph
Wednesday 1/29/20 @ 11:22 AM
✅
128
kj
70
rpm
37
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 1/29/20 @ 5:51 PM
115
kj
70
rpm
35
%
13
mph
Wednesday 4/24/19 @ 2:32 PM
116
kj
56
rpm
34
%
11
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
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Sunday 4/21/19 @ 2:38 PM
✅
128
kj
62
rpm
40
%
14
mph
Thursday 3/14/19 @ 2:0 PM
✅
137
kj
67
rpm
38
%
14
mph
30 min Women's History Ride
Robin Arzón
View Class
Share
Friday 3/22/19 @ 8:35 PM
130
kj
63
rpm
40
%
14
mph
Tuesday 1/29/19 @ 4:33 PM
110
kj
67
rpm
36
%
13
mph
30 min Pop Ride
Ally Love
View Class
Share
Sunday 1/27/19 @ 3:39 PM
✅
154
kj
58
rpm
45
%
15
mph
Next Workouts
1timeatbandcamp
ATL #Boocrew
26 🔥
Beat butterflygypsy
VS
butterflygypsy
🦋NJ 💜 #Vets 🇺🇸
21
Beat 1timeatbandcamp
Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
106
kj
Wednesday 2/17/21
✅
119
kj
Friday 2/19/21
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
94
kj
Tuesday 11/10/20
71
kj
Sunday 11/29/20
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
✅
129
kj
Monday 10/12/20
119
kj
Monday 10/12/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
125
kj
Wednesday 7/22/20
✅
142
kj
Wednesday 7/15/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
120
kj
Monday 3/16/20
99
kj
Monday 3/16/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
130
kj
Monday 2/10/20
109
kj
Thursday 1/23/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
128
kj
Wednesday 1/29/20
115
kj
Wednesday 1/29/20
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
116
kj
Wednesday 4/24/19
✅
128
kj
Sunday 4/21/19
30 min Women's History Ride
Robin Arzón
View Class
Share
✅
137
kj
Thursday 3/14/19
130
kj
Friday 3/22/19
30 min Pop Ride
Ally Love
View Class
Share
110
kj
Tuesday 1/29/19
✅
154
kj
Sunday 1/27/19
Next Workouts