Shake and Bake
VS
Workouts
Sunday 1/28/24 @ 6:42 PM
25kj
75rpm
25%
10mph
Wednesday 11/22/23 @ 3:33 PM
✅
31kj
80rpm
17%
8mph
Wednesday 10/7/20 @ 6:52 PM
✅
136kj
76rpm
36%
14mph
Monday 4/4/22 @ 8:15 PM
56kj
84rpm
20%
9mph
Monday 9/21/20 @ 4:48 PM
✅
125kj
70rpm
37%
13mph
Wednesday 10/21/20 @ 10:27 PM
64kj
81rpm
22%
10mph
Monday 9/14/20 @ 4:42 PM
✅
113kj
71rpm
34%
13mph
Wednesday 9/23/20 @ 11:52 PM
57kj
82rpm
21%
9mph
Wednesday 7/22/20 @ 5:4 PM
✅
125kj
74rpm
36%
14mph
Thursday 7/16/20 @ 3:58 PM
62kj
80rpm
23%
10mph
Monday 2/10/20 @ 12:5 PM
130kj
73rpm
36%
14mph
Friday 3/27/20 @ 4:58 PM
✅
170kj
78rpm
39%
15mph
Tuesday 2/18/20 @ 11:36 AM
120kj
61rpm
38%
12mph
Monday 2/17/20 @ 11:9 PM
✅
135kj
75rpm
35%
14mph
Tuesday 2/11/20 @ 11:27 AM
✅
116kj
75rpm
33%
13mph
Thursday 2/6/20 @ 10:7 PM
67kj
85rpm
22%
10mph
Monday 1/6/20 @ 6:32 PM
✅
108kj
62rpm
35%
12mph
Tuesday 1/7/20 @ 10:3 PM
85kj
73rpm
28%
11mph
Monday 12/9/19 @ 12:30 PM
125kj
65rpm
37%
13mph
Thursday 12/12/19 @ 6:36 PM
✅
156kj
72rpm
39%
15mph
1timeatbandcamp
ATL #Boocrew
16
🔥
VS
badgirljenny
Maple Grove - Minnesota
7
Workouts
62
kj
Thursday 7/16/20