Shake and Bake

Workouts

Wednesday 7/22/20 @ 5:4 PM
✅
125kj
74rpm
36%
14mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 5:47 PM
✅
155kj
74rpm
38%
15mph
30 min Bon Jovi Ride
Sam Yo
Friday 4/28/23 @ 1:2 PM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 3:55 PM
✅
175kj
69rpm
35%
13mph
45 min Rock Ride
Kendall Toole
Monday 7/27/20 @ 5:11 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 5:26 PM
✅
106kj
74rpm
32%
12mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:22 AM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 5:47 PM
✅
129kj
67rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:22 AM
kj
rpm
%
0mph
Monday 10/5/20 @ 4:26 PM
✅
143kj
73rpm
37%
14mph
30 min Classic Rock Ride
Kendall Toole
Sunday 10/18/20 @ 4:57 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 4:52 PM
✅
129kj
54rpm
40%
12mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/11/20 @ 5:22 PM
kj
rpm
%
0mph
Monday 2/10/20 @ 12:5 PM
✅
130kj
73rpm
36%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 11:22 AM
✅
128kj
70rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/13/20 @ 5:30 PM
kj
rpm
%
0mph
Monday 8/19/19 @ 8:45 PM
✅
139kj
74rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 8/17/19 @ 8:59 PM
kj
rpm
%
0mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 125 kj
Wednesday 7/22/20
kj
Wednesday 7/15/20
30 min Bon Jovi Ride
Sam Yo
✅ 155 kj
Wednesday 11/4/20
kj
Friday 4/28/23
45 min Rock Ride
Kendall Toole
✅ 175 kj
Tuesday 9/1/20
kj
Monday 7/27/20
30 min Pop Ride
Cody Rigsby
✅ 106 kj
Wednesday 2/17/21
kj
Wednesday 2/17/21
30 min Pop Ride
Cody Rigsby
✅ 129 kj
Tuesday 1/19/21
kj
Wednesday 1/13/21
30 min Classic Rock Ride
Kendall Toole
✅ 143 kj
Monday 10/5/20
kj
Sunday 10/18/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 129 kj
Monday 10/12/20
kj
Sunday 10/11/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 130 kj
Monday 2/10/20
kj
Friday 1/17/20
30 min Pop Ride
Cody Rigsby
✅ 128 kj
Wednesday 1/29/20
kj
Wednesday 5/13/20
30 min Pop Ride
Cody Rigsby
✅ 139 kj
Monday 8/19/19
kj
Saturday 8/17/19