Shake and Bake

Workouts

Wednesday 2/17/21 @ 5:26 PM
106kj
74rpm
32%
12mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:12 PM
βœ…
135kj
72rpm
37%
14mph
Thursday 2/4/21 @ 5:37 PM
90kj
77rpm
35%
14mph
20 min Year of Yes Ride
Robin ArzΓ³n
Monday 1/25/21 @ 11:48 AM
βœ…
91kj
71rpm
37%
14mph
Tuesday 11/10/20 @ 5:35 PM
βœ…
94kj
73rpm
37%
14mph
20 min Groove Ride
Cody Rigsby
Monday 11/16/20 @ 12:22 PM
89kj
70rpm
37%
14mph
Wednesday 7/22/20 @ 5:4 PM
125kj
74rpm
36%
14mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 10:31 PM
βœ…
166kj
71rpm
41%
15mph
Wednesday 1/29/20 @ 11:22 AM
128kj
70rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Sunday 6/7/20 @ 2:59 PM
βœ…
136kj
67rpm
39%
14mph
Tuesday 2/18/20 @ 11:36 AM
120kj
61rpm
38%
12mph
30 min Pop Ride
Cody Rigsby
Monday 5/4/20 @ 11:5 AM
βœ…
145kj
64rpm
40%
14mph
Monday 2/10/20 @ 12:5 PM
130kj
73rpm
36%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:28 AM
βœ…
167kj
76rpm
39%
16mph
Monday 2/3/20 @ 11:44 AM
130kj
56rpm
42%
13mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 2/5/20 @ 11:52 AM
βœ…
146kj
61rpm
42%
14mph
Monday 8/19/19 @ 8:45 PM
139kj
74rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Friday 8/16/19 @ 10:26 PM
βœ…
187kj
76rpm
41%
16mph
Sunday 7/7/19 @ 4:11 PM
117kj
63rpm
37%
12mph
30 min Pop Ride
Cody Rigsby
Thursday 7/11/19 @ 10:35 AM
βœ…
156kj
69rpm
40%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
106 kj
Wednesday 2/17/21
βœ… 135 kj
Wednesday 2/17/21
20 min Year of Yes Ride
Robin ArzΓ³n
90 kj
Thursday 2/4/21
βœ… 91 kj
Monday 1/25/21
20 min Groove Ride
Cody Rigsby
βœ… 94 kj
Tuesday 11/10/20
89 kj
Monday 11/16/20
30 min Britney Spears Ride
Cody Rigsby
125 kj
Wednesday 7/22/20
βœ… 166 kj
Thursday 7/16/20
30 min Pop Ride
Cody Rigsby
128 kj
Wednesday 1/29/20
βœ… 136 kj
Sunday 6/7/20
30 min Pop Ride
Cody Rigsby
120 kj
Tuesday 2/18/20
βœ… 145 kj
Monday 5/4/20
30 min Lady Gaga Ride
Cody Rigsby
130 kj
Monday 2/10/20
βœ… 167 kj
Friday 1/17/20
30 min Live DJ Ride
Cody Rigsby
130 kj
Monday 2/3/20
βœ… 146 kj
Wednesday 2/5/20
30 min Pop Ride
Cody Rigsby
139 kj
Monday 8/19/19
βœ… 187 kj
Friday 8/16/19
30 min Pop Ride
Cody Rigsby
117 kj
Sunday 7/7/19
βœ… 156 kj
Thursday 7/11/19