Shake and Bake
Workouts
Tuesday 11/24/20 @ 9:29 PM
90kj
77rpm
35%
14mph
Saturday 11/21/20 @ 1:50 AM
✅
159kj
80rpm
44%
18mph
Saturday 10/24/20 @ 5:57 PM
76kj
75rpm
38%
15mph
Saturday 10/24/20 @ 7:4 PM
✅
139kj
75rpm
49%
19mph
Wednesday 10/21/20 @ 4:9 PM
128kj
73rpm
35%
13mph
Tuesday 10/20/20 @ 11:21 PM
✅
295kj
82rpm
47%
20mph
Monday 9/14/20 @ 4:42 PM
113kj
71rpm
34%
13mph
Saturday 9/12/20 @ 12:37 AM
✅
256kj
80rpm
45%
18mph
Wednesday 7/22/20 @ 5:4 PM
125kj
74rpm
36%
14mph
Friday 7/17/20 @ 12:4 AM
✅
311kj
80rpm
49%
20mph
Thursday 3/12/20 @ 12:56 PM
163kj
76rpm
31%
13mph
Wednesday 6/3/20 @ 12:46 AM
✅
362kj
86rpm
41%
18mph
Monday 2/10/20 @ 12:5 PM
130kj
73rpm
36%
14mph
Sunday 3/29/20 @ 8:1 PM
✅
255kj
79rpm
45%
18mph
Wednesday 3/25/20 @ 7:48 PM
117kj
77rpm
32%
13mph
Tuesday 3/24/20 @ 1:55 AM
✅
172kj
83rpm
37%
16mph
Monday 3/16/20 @ 2:29 PM
120kj
79rpm
32%
13mph
Monday 3/16/20 @ 11:48 PM
✅
216kj
82rpm
41%
17mph
Wednesday 3/4/20 @ 11:49 AM
61kj
70rpm
31%
12mph
Friday 2/21/20 @ 2:2 AM
✅
102kj
85rpm
34%
15mph
Workouts
125
kj
Wednesday 7/22/20
117
kj
Wednesday 3/25/20
120
kj
Monday 3/16/20
61
kj
Wednesday 3/4/20