Shake and Bake

Workouts

Wednesday 7/22/20 @ 5:4 PM
125kj
74rpm
36%
14mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 10/6/20 @ 3:21 PM
✅
351kj
83rpm
50%
21mph
Wednesday 2/17/21 @ 5:26 PM
106kj
74rpm
32%
12mph
30 min Pop Ride
Cody Rigsby
Friday 2/19/21 @ 11:6 AM
✅
303kj
86rpm
46%
20mph
Tuesday 1/19/21 @ 5:47 PM
129kj
67rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 1:37 PM
✅
314kj
78rpm
50%
20mph
Wednesday 1/29/20 @ 11:22 AM
128kj
70rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/15/20 @ 12:0 PM
✅
273kj
82rpm
46%
19mph
Tuesday 11/10/20 @ 5:35 PM
94kj
73rpm
37%
14mph
20 min Groove Ride
Cody Rigsby
Tuesday 11/10/20 @ 12:8 PM
✅
220kj
82rpm
49%
20mph
Saturday 10/24/20 @ 5:57 PM
76kj
75rpm
38%
15mph
15 min 80s Ride
Robin Arzón
Saturday 10/31/20 @ 12:30 PM
✅
142kj
78rpm
48%
19mph
Monday 10/12/20 @ 4:52 PM
129kj
54rpm
40%
12mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/13/20 @ 10:55 AM
✅
281kj
75rpm
49%
19mph
Monday 2/10/20 @ 12:5 PM
130kj
73rpm
36%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 9/27/20 @ 11:7 AM
✅
288kj
81rpm
47%
19mph
Monday 3/16/20 @ 2:29 PM
120kj
79rpm
32%
13mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:26 PM
✅
317kj
88rpm
46%
20mph
Friday 1/24/20 @ 4:9 PM
126kj
61rpm
39%
13mph
30 min Billie Eilish Ride
Kendall Toole
Saturday 2/1/20 @ 11:44 AM
✅
276kj
73rpm
49%
19mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
125 kj
Wednesday 7/22/20
✅ 351 kj
Tuesday 10/6/20
30 min Pop Ride
Cody Rigsby
106 kj
Wednesday 2/17/21
✅ 303 kj
Friday 2/19/21
30 min Pop Ride
Cody Rigsby
129 kj
Tuesday 1/19/21
✅ 314 kj
Wednesday 1/13/21
30 min Pop Ride
Cody Rigsby
128 kj
Wednesday 1/29/20
✅ 273 kj
Tuesday 12/15/20
20 min Groove Ride
Cody Rigsby
94 kj
Tuesday 11/10/20
✅ 220 kj
Tuesday 11/10/20
15 min 80s Ride
Robin Arzón
76 kj
Saturday 10/24/20
✅ 142 kj
Saturday 10/31/20
30 min World Mental Health Day Ride
Kendall Toole
129 kj
Monday 10/12/20
✅ 281 kj
Tuesday 10/13/20
30 min Lady Gaga Ride
Cody Rigsby
130 kj
Monday 2/10/20
✅ 288 kj
Sunday 9/27/20
30 min Together We Go Far Ride
Robin Arzón
120 kj
Monday 3/16/20
✅ 317 kj
Sunday 3/15/20
30 min Billie Eilish Ride
Kendall Toole
126 kj
Friday 1/24/20
✅ 276 kj
Saturday 2/1/20