Shake and Bake

Workouts

Wednesday 2/17/21 @ 5:26 PM
106kj
74rpm
32%
12mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:29 AM
160kj
79rpm
37%
15mph
Saturday 10/24/20 @ 5:57 PM
76kj
75rpm
38%
15mph
15 min 80s Ride
Robin Arzón
Tuesday 12/8/20 @ 1:6 AM
91kj
72rpm
43%
16mph
Wednesday 10/28/20 @ 2:27 PM
82kj
82rpm
32%
13mph
20 min 80s Ride
Tunde Oyeneyin
Thursday 10/29/20 @ 11:1 PM
119kj
82rpm
39%
16mph
Monday 9/14/20 @ 4:42 PM
113kj
71rpm
34%
13mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 10:19 PM
174kj
73rpm
41%
16mph
Friday 8/14/20 @ 6:10 PM
120kj
73rpm
35%
13mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:27 PM
207kj
75rpm
44%
17mph
Monday 3/16/20 @ 2:29 PM
120kj
79rpm
32%
13mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:26 PM
162kj
78rpm
37%
15mph
Tuesday 2/11/20 @ 11:27 AM
116kj
75rpm
33%
13mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 2:12 PM
148kj
73rpm
38%
14mph
Monday 2/10/20 @ 12:5 PM
130kj
73rpm
36%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 1/21/20 @ 2:36 PM
157kj
72rpm
40%
15mph
Monday 3/4/19 @ 3:17 PM
47kj
80rpm
35%
14mph
10 min Low Impact Ride
Alex Toussaint
Sunday 1/19/20 @ 6:52 PM
45kj
84rpm
33%
14mph
Monday 1/6/20 @ 6:32 PM
108kj
62rpm
35%
12mph
30 min Best of the Decade Ride
Cody Rigsby
Tuesday 12/31/19 @ 3:31 PM
150kj
60rpm
42%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
106 kj
Wednesday 2/17/21
160 kj
Wednesday 2/17/21
15 min 80s Ride
Robin Arzón
76 kj
Saturday 10/24/20
91 kj
Tuesday 12/8/20
20 min 80s Ride
Tunde Oyeneyin
82 kj
Wednesday 10/28/20
119 kj
Thursday 10/29/20
30 min XOXO, Cody
Cody Rigsby
113 kj
Monday 9/14/20
174 kj
Thursday 9/10/20
30 min Prince Ride
Ally & Emma
120 kj
Friday 8/14/20
207 kj
Wednesday 8/12/20
30 min Together We Go Far Ride
Robin Arzón
120 kj
Monday 3/16/20
162 kj
Sunday 3/15/20
30 min XOXO, Cody
Cody Rigsby
116 kj
Tuesday 2/11/20
148 kj
Thursday 2/6/20
30 min Lady Gaga Ride
Cody Rigsby
130 kj
Monday 2/10/20
157 kj
Tuesday 1/21/20
10 min Low Impact Ride
Alex Toussaint
47 kj
Monday 3/4/19
45 kj
Sunday 1/19/20
30 min Best of the Decade Ride
Cody Rigsby
108 kj
Monday 1/6/20
150 kj
Tuesday 12/31/19