Shake and Bake
Workouts
Sunday 2/28/21 @ 6:25 PM
127kj
80rpm
33%
14mph
Friday 2/12/21 @ 12:25 AM
✅
146kj
76rpm
37%
15mph
Wednesday 11/4/20 @ 5:47 PM
✅
155kj
74rpm
38%
15mph
Saturday 11/7/20 @ 8:9 PM
139kj
72rpm
37%
14mph
Tuesday 10/13/20 @ 4:31 PM
82kj
75rpm
38%
15mph
Saturday 8/29/20 @ 2:1 PM
✅
91kj
80rpm
39%
16mph
Wednesday 7/22/20 @ 5:4 PM
125kj
74rpm
36%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
169kj
73rpm
40%
16mph
Wednesday 3/25/20 @ 7:48 PM
117kj
77rpm
32%
13mph
Thursday 5/28/20 @ 12:18 AM
✅
160kj
77rpm
38%
15mph
Monday 2/10/20 @ 12:5 PM
130kj
73rpm
36%
14mph
Monday 4/27/20 @ 4:0 PM
✅
195kj
79rpm
40%
17mph
Tuesday 2/18/20 @ 11:36 AM
120kj
61rpm
38%
12mph
Sunday 2/16/20 @ 10:11 PM
✅
176kj
72rpm
41%
16mph
Friday 1/24/20 @ 4:9 PM
126kj
61rpm
39%
13mph
Tuesday 1/28/20 @ 12:20 AM
✅
139kj
66rpm
40%
14mph
Monday 1/6/20 @ 6:32 PM
108kj
62rpm
35%
12mph
Tuesday 1/7/20 @ 1:30 AM
✅
122kj
59rpm
38%
12mph
Sunday 11/10/19 @ 9:39 PM
124kj
64rpm
38%
13mph
Tuesday 11/12/19 @ 1:8 AM
✅
154kj
70rpm
38%
14mph
Workouts
125
kj
Wednesday 7/22/20
117
kj
Wednesday 3/25/20