Shake and Bake
Workouts
Tuesday 3/16/21 @ 6:54 PM
124kj
77rpm
33%
13mph
Monday 5/10/21 @ 5:23 PM
✅
161kj
81rpm
37%
15mph
Tuesday 2/9/21 @ 5:33 PM
✅
131kj
76rpm
41%
17mph
Thursday 3/19/20 @ 1:24 PM
125kj
73rpm
42%
16mph
Saturday 2/6/21 @ 7:59 PM
149kj
79rpm
36%
15mph
Saturday 5/9/20 @ 4:25 PM
✅
201kj
71rpm
44%
17mph
Thursday 2/4/21 @ 5:37 PM
90kj
77rpm
35%
14mph
Saturday 1/30/21 @ 11:8 PM
✅
130kj
70rpm
44%
17mph
Friday 8/14/20 @ 6:10 PM
120kj
73rpm
35%
13mph
Friday 8/28/20 @ 12:2 AM
✅
212kj
67rpm
48%
17mph
Saturday 3/7/20 @ 6:48 PM
109kj
76rpm
33%
13mph
Wednesday 5/13/20 @ 12:55 PM
✅
171kj
86rpm
36%
16mph
Monday 11/4/19 @ 8:57 PM
126kj
70rpm
34%
13mph
Monday 4/27/20 @ 11:42 PM
✅
194kj
73rpm
43%
17mph
Friday 7/5/19 @ 3:10 PM
144kj
56rpm
36%
11mph
Wednesday 4/15/20 @ 12:35 PM
✅
261kj
71rpm
42%
16mph
Monday 3/16/20 @ 2:29 PM
✅
120kj
79rpm
32%
13mph
Wednesday 3/18/20 @ 12:55 PM
kj
rpm
%
0mph
Wednesday 3/4/20 @ 11:49 AM
61kj
70rpm
31%
12mph
Wednesday 3/18/20 @ 12:31 PM
✅
101kj
78rpm
36%
15mph
Workouts
124
kj
Tuesday 3/16/21
109
kj
Saturday 3/7/20
144
kj
Friday 7/5/19
61
kj
Wednesday 3/4/20