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Shake and Bake
1timeatbandcamp
ATL #Boocrew
0
Beat adicted2thenume
VS
adicted2thenume
Page AZ
8 🔥
Beat 1timeatbandcamp
Workouts
Saturday 3/14/20 @ 3:10 PM
182
kj
68
rpm
35
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 11:25 PM
✅
347
kj
84
rpm
41
%
18
mph
Monday 11/4/19 @ 8:57 PM
126
kj
70
rpm
34
%
13
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Sunday 8/2/20 @ 6:21 PM
✅
197
kj
81
rpm
40
%
17
mph
Thursday 3/19/20 @ 3:33 PM
118
kj
77
rpm
33
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/18/20 @ 10:12 PM
✅
221
kj
86
rpm
40
%
18
mph
Saturday 3/7/20 @ 6:48 PM
109
kj
76
rpm
33
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 5/2/20 @ 3:20 AM
✅
218
kj
84
rpm
40
%
18
mph
Thursday 4/11/19 @ 5:47 PM
93
kj
79
rpm
34
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Monday 9/2/19 @ 4:22 PM
✅
99
kj
83
rpm
35
%
15
mph
Wednesday 3/20/19 @ 6:26 PM
145
kj
75
rpm
36
%
14
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 2/17/19 @ 10:10 PM
✅
235
kj
82
rpm
42
%
18
mph
Friday 3/8/19 @ 5:27 PM
152
kj
73
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/14/19 @ 1:22 AM
✅
213
kj
82
rpm
41
%
17
mph
Thursday 2/21/19 @ 3:21 PM
82
kj
66
rpm
36
%
13
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 2/15/19 @ 5:34 PM
✅
157
kj
83
rpm
42
%
18
mph
1timeatbandcamp
ATL #Boocrew
0
Beat adicted2thenume
VS
adicted2thenume
Page AZ
8 🔥
Beat 1timeatbandcamp
Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
182
kj
Saturday 3/14/20
✅
347
kj
Tuesday 9/8/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
126
kj
Monday 11/4/19
✅
197
kj
Sunday 8/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
118
kj
Thursday 3/19/20
✅
221
kj
Monday 5/18/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
109
kj
Saturday 3/7/20
✅
218
kj
Saturday 5/2/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
93
kj
Thursday 4/11/19
✅
99
kj
Monday 9/2/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
145
kj
Wednesday 3/20/19
✅
235
kj
Sunday 2/17/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
152
kj
Friday 3/8/19
✅
213
kj
Thursday 2/14/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
82
kj
Thursday 2/21/19
✅
157
kj
Friday 2/15/19