Shake and Bake
Workouts
Saturday 2/6/21 @ 7:59 PM
✅
149kj
79rpm
36%
15mph
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
Tuesday 1/19/21 @ 5:47 PM
129kj
67rpm
38%
14mph
Thursday 1/14/21 @ 6:39 PM
✅
142kj
60rpm
44%
14mph
Monday 9/21/20 @ 4:48 PM
✅
125kj
70rpm
37%
13mph
Monday 12/14/20 @ 10:45 PM
118kj
62rpm
40%
13mph
Wednesday 7/22/20 @ 5:4 PM
125kj
74rpm
36%
14mph
Thursday 7/16/20 @ 11:8 PM
✅
134kj
70rpm
39%
14mph
Thursday 3/12/20 @ 12:56 PM
163kj
76rpm
31%
13mph
Monday 6/8/20 @ 12:15 AM
✅
171kj
66rpm
36%
13mph
Wednesday 2/19/20 @ 12:19 PM
✅
122kj
74rpm
34%
13mph
Tuesday 3/3/20 @ 1:44 AM
87kj
67rpm
33%
12mph
Thursday 2/13/20 @ 11:32 AM
✅
126kj
71rpm
36%
14mph
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
Tuesday 2/11/20 @ 11:27 AM
✅
116kj
75rpm
33%
13mph
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
Monday 2/10/20 @ 12:5 PM
✅
130kj
73rpm
36%
14mph
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
Thursday 1/30/20 @ 11:47 AM
✅
139kj
74rpm
37%
14mph
Friday 1/31/20 @ 1:17 AM
107kj
61rpm
39%
13mph
Workouts
125
kj
Wednesday 7/22/20