Shake and Bake
Workouts
Friday 9/11/20 @ 10:52 PM
205kj
84rpm
33%
14mph
Sunday 9/13/20 @ 7:27 PM
✅
297kj
81rpm
39%
16mph
Thursday 9/10/20 @ 9:21 PM
212kj
84rpm
33%
14mph
Wednesday 9/9/20 @ 12:22 AM
✅
301kj
69rpm
43%
16mph
Monday 9/7/20 @ 6:55 PM
266kj
76rpm
36%
14mph
Sunday 9/6/20 @ 7:58 PM
✅
382kj
74rpm
41%
16mph
Tuesday 9/1/20 @ 9:37 PM
215kj
84rpm
34%
15mph
Tuesday 9/1/20 @ 2:4 AM
✅
311kj
79rpm
41%
17mph
Monday 8/31/20 @ 9:36 PM
266kj
81rpm
34%
14mph
Saturday 8/29/20 @ 11:19 PM
✅
382kj
76rpm
41%
17mph
Wednesday 8/26/20 @ 10:49 PM
200kj
85rpm
32%
14mph
Thursday 8/27/20 @ 12:13 AM
✅
302kj
72rpm
43%
17mph
Monday 8/24/20 @ 10:12 PM
189kj
84rpm
33%
14mph
Monday 8/24/20 @ 11:21 PM
✅
283kj
72rpm
42%
16mph
Monday 7/13/20 @ 10:19 PM
184kj
89rpm
29%
13mph
Wednesday 11/14/18 @ 3:36 PM
✅
265kj
74rpm
38%
15mph
Saturday 6/6/20 @ 9:36 PM
219kj
82rpm
30%
13mph
Wednesday 7/11/18 @ 4:29 PM
✅
388kj
73rpm
43%
17mph
Workouts
266
kj
Monday 9/7/20
266
kj
Monday 8/31/20
189
kj
Monday 8/24/20
184
kj
Monday 7/13/20
219
kj
Saturday 6/6/20