Shake and Bake
Workouts
Monday 3/14/22 @ 8:46 PM
296kj
83rpm
39%
17mph
Monday 3/14/22 @ 1:57 AM
✅
616kj
86rpm
52%
22mph
Tuesday 12/8/20 @ 10:33 PM
317kj
91rpm
35%
16mph
Monday 1/31/22 @ 11:32 PM
✅
648kj
83rpm
53%
22mph
Thursday 1/21/21 @ 1:23 AM
293kj
86rpm
38%
17mph
Thursday 1/21/21 @ 2:18 AM
✅
629kj
86rpm
53%
23mph
Monday 5/17/21 @ 9:37 PM
320kj
88rpm
38%
17mph
Tuesday 5/18/21 @ 1:21 AM
✅
656kj
84rpm
54%
23mph
Tuesday 3/23/21 @ 10:1 PM
303kj
83rpm
39%
17mph
Saturday 12/19/20 @ 3:38 AM
✅
605kj
89rpm
50%
22mph
Friday 6/26/20 @ 6:16 PM
272kj
82rpm
38%
16mph
Wednesday 3/3/21 @ 2:35 AM
✅
611kj
89rpm
50%
22mph
Thursday 10/1/20 @ 9:34 PM
385kj
93rpm
35%
16mph
Thursday 9/24/20 @ 1:29 PM
✅
836kj
87rpm
51%
22mph
Tuesday 9/8/20 @ 12:54 AM
299kj
86rpm
38%
17mph
Tuesday 11/5/19 @ 2:36 AM
✅
639kj
97rpm
48%
23mph
Monday 5/4/20 @ 2:12 PM
275kj
96rpm
33%
16mph
Saturday 5/2/20 @ 2:26 AM
✅
614kj
90rpm
49%
22mph
Tuesday 4/7/20 @ 7:46 PM
254kj
85rpm
36%
16mph
Saturday 4/4/20 @ 1:20 AM
✅
608kj
87rpm
51%
22mph
Workouts
296
kj
Monday 3/14/22
293
kj
Thursday 1/21/21
303
kj
Tuesday 3/23/21
272
kj
Friday 6/26/20