Shake and Bake
Workouts
Sunday 3/22/20 @ 2:47 PM
161kj
73rpm
40%
16mph
Sunday 3/22/20 @ 2:27 PM
✅
453kj
70rpm
53%
20mph
Thursday 11/22/18 @ 3:25 PM
252kj
81rpm
37%
16mph
Thursday 11/22/18 @ 3:28 PM
✅
526kj
71rpm
56%
21mph
Sunday 7/1/18 @ 2:47 PM
285kj
78rpm
41%
16mph
Sunday 7/1/18 @ 2:53 PM
✅
507kj
66rpm
58%
21mph
Tuesday 5/15/18 @ 12:43 AM
44kj
75rpm
35%
14mph
Monday 5/28/18 @ 11:46 PM
✅
63kj
59rpm
50%
17mph
Saturday 2/24/18 @ 3:49 PM
195kj
78rpm
41%
17mph
Thursday 3/8/18 @ 12:24 AM
✅
319kj
72rpm
53%
20mph
Sunday 10/22/17 @ 3:20 PM
86kj
78rpm
34%
14mph
Friday 6/23/17 @ 9:45 PM
✅
180kj
77rpm
47%
19mph
Monday 9/25/17 @ 9:42 PM
198kj
80rpm
41%
17mph
Tuesday 9/26/17 @ 10:16 PM
✅
338kj
75rpm
53%
21mph
Sunday 4/24/16 @ 3:6 PM
190kj
74rpm
42%
16mph
Tuesday 6/7/16 @ 2:16 AM
✅
234kj
73rpm
46%
18mph
Tuesday 3/15/16 @ 10:34 PM
167kj
74rpm
40%
16mph
Tuesday 12/8/15 @ 11:55 PM
✅
190kj
77rpm
41%
17mph
Monday 2/22/16 @ 11:52 PM
112kj
71rpm
35%
13mph
Monday 12/7/15 @ 1:34 AM
✅
207kj
82rpm
41%
17mph
Workouts
252
kj
Thursday 11/22/18
167
kj
Tuesday 3/15/16