Shake and Bake
Workouts
Thursday 11/26/20 @ 3:55 PM
222kj
79rpm
36%
15mph
Thursday 11/26/20 @ 3:57 PM
✅
273kj
81rpm
38%
16mph
Saturday 4/18/20 @ 2:35 PM
✅
122kj
85rpm
37%
16mph
Saturday 4/18/20 @ 2:31 PM
120kj
83rpm
37%
16mph
Sunday 3/15/20 @ 10:27 PM
170kj
79rpm
38%
16mph
Sunday 3/15/20 @ 10:26 PM
✅
173kj
76rpm
40%
16mph
Sunday 7/1/18 @ 2:47 PM
✅
285kj
78rpm
41%
16mph
Sunday 7/1/18 @ 2:55 PM
257kj
72rpm
41%
16mph
Wednesday 2/21/18 @ 11:6 PM
✅
294kj
76rpm
42%
17mph
Tuesday 2/20/18 @ 11:35 AM
271kj
65rpm
43%
16mph
Friday 2/16/18 @ 11:0 AM
186kj
81rpm
39%
16mph
Friday 2/16/18 @ 10:54 AM
✅
206kj
76rpm
43%
17mph
Friday 7/14/17 @ 4:23 PM
✅
311kj
75rpm
44%
17mph
Saturday 7/15/17 @ 2:33 PM
275kj
74rpm
42%
16mph
Wednesday 10/19/16 @ 10:52 PM
✅
270kj
75rpm
41%
16mph
Sunday 10/30/16 @ 2:12 PM
245kj
77rpm
38%
16mph
Friday 10/14/16 @ 8:42 PM
✅
222kj
86rpm
40%
17mph
Thursday 10/6/16 @ 9:25 PM
191kj
83rpm
38%
16mph
Thursday 9/29/16 @ 10:29 PM
200kj
86rpm
33%
14mph
Saturday 9/24/16 @ 5:45 PM
✅
246kj
84rpm
36%
16mph
Workouts
222
kj
Thursday 11/26/20
170
kj
Sunday 3/15/20