Shake and Bake

Workouts

Monday 5/20/19 @ 10:33 PM
159kj
80rpm
37%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 5/19/19 @ 1:17 PM
177kj
73rpm
42%
16mph
Wednesday 1/23/19 @ 12:25 AM
55kj
80rpm
37%
16mph
10 min Low Impact Ride
Jenn Sherman
Thursday 1/17/19 @ 2:7 AM
51kj
77rpm
37%
15mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
159 kj
Monday 5/20/19
177 kj
Sunday 5/19/19
10 min Low Impact Ride
Jenn Sherman
55 kj
Wednesday 1/23/19
51 kj
Thursday 1/17/19