Shake and Bake
Workouts
Tuesday 7/25/23 @ 11:41 AM
84kj
63rpm
40%
13mph
Monday 9/18/23 @ 10:19 AM
✅
131kj
68rpm
45%
17mph
Monday 5/10/21 @ 3:27 PM
142kj
58rpm
44%
14mph
Tuesday 5/11/21 @ 10:39 PM
✅
191kj
62rpm
48%
17mph
Thursday 2/4/21 @ 7:42 PM
72kj
61rpm
43%
14mph
Thursday 2/11/21 @ 12:1 AM
✅
101kj
61rpm
50%
17mph
Thursday 11/19/20 @ 12:5 AM
✅
81kj
61rpm
54%
18mph
Sunday 10/25/20 @ 11:44 AM
59kj
61rpm
47%
16mph
Monday 11/9/20 @ 3:13 PM
✅
251kj
72rpm
48%
18mph
Tuesday 11/10/20 @ 11:38 PM
207kj
67rpm
47%
17mph
Sunday 10/25/20 @ 11:56 AM
✅
360kj
64rpm
51%
18mph
Sunday 10/25/20 @ 11:55 AM
339kj
68rpm
47%
17mph
Tuesday 5/26/20 @ 12:56 PM
216kj
64rpm
49%
17mph
Wednesday 6/10/20 @ 9:53 AM
✅
227kj
72rpm
46%
18mph
Tuesday 4/28/20 @ 1:58 PM
198kj
70rpm
44%
17mph
Friday 5/1/20 @ 11:31 AM
✅
206kj
73rpm
43%
17mph
Thursday 8/30/18 @ 10:32 AM
9kj
61rpm
27%
9mph
Saturday 3/28/20 @ 4:21 PM
✅
26kj
83rpm
35%
15mph
Tuesday 3/17/20 @ 10:57 AM
✅
213kj
75rpm
44%
17mph
Monday 3/16/20 @ 10:6 AM
197kj
77rpm
41%
17mph
Workouts
142
kj
Monday 5/10/21
216
kj
Tuesday 5/26/20
198
kj
Tuesday 4/28/20
197
kj
Monday 3/16/20