Shake and Bake
Workouts
Thursday 8/25/22 @ 5:56 PM
101kj
62rpm
43%
14mph
Sunday 8/28/22 @ 10:39 PM
✅
116kj
85rpm
36%
16mph
Thursday 5/19/22 @ 9:57 AM
69kj
63rpm
35%
12mph
Sunday 7/24/22 @ 11:24 PM
✅
111kj
75rpm
39%
15mph
Friday 4/15/22 @ 11:42 AM
116kj
62rpm
38%
13mph
Tuesday 4/19/22 @ 1:1 AM
✅
178kj
75rpm
40%
16mph
Thursday 5/27/21 @ 12:28 PM
81kj
66rpm
38%
13mph
Friday 8/20/21 @ 12:8 AM
✅
105kj
84rpm
35%
15mph
Monday 5/10/21 @ 3:27 PM
142kj
58rpm
44%
14mph
Monday 5/17/21 @ 12:40 AM
✅
198kj
71rpm
43%
15mph
Monday 12/7/20 @ 4:26 PM
107kj
65rpm
43%
15mph
Thursday 12/10/20 @ 10:27 PM
✅
113kj
76rpm
39%
16mph
Thursday 7/16/20 @ 3:13 PM
✅
205kj
70rpm
46%
17mph
Thursday 7/16/20 @ 10:3 AM
177kj
78rpm
39%
16mph
Tuesday 12/3/19 @ 11:58 AM
101kj
67rpm
47%
17mph
Thursday 12/5/19 @ 11:1 AM
✅
111kj
74rpm
45%
17mph
Wednesday 7/11/18 @ 11:55 AM
231kj
60rpm
45%
15mph
Friday 1/18/19 @ 2:23 PM
✅
395kj
78rpm
46%
19mph
Friday 12/28/18 @ 11:4 AM
110kj
48rpm
43%
12mph
Thursday 12/27/18 @ 11:17 AM
✅
172kj
64rpm
41%
14mph
Workouts
142
kj
Monday 5/10/21
101
kj
Tuesday 12/3/19
231
kj
Wednesday 7/11/18
110
kj
Friday 12/28/18