Shake and Bake

Workouts

Wednesday 1/10/24 @ 12:15 PM
35kj
60rpm
37%
13mph
Extra 10: Low Impact Ride
Kendall Toole
Monday 12/18/23 @ 7:20 PM
62kj
66rpm
44%
17mph
Thursday 7/20/23 @ 6:20 PM
57kj
61rpm
40%
13mph
15 min Live from LA: Pop Punk Ride
Kendall Toole
Friday 7/21/23 @ 5:25 PM
132kj
79rpm
45%
19mph
Monday 3/13/23 @ 1:12 PM
115kj
62rpm
39%
13mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Sunday 3/12/23 @ 2:15 PM
281kj
83rpm
45%
19mph
Tuesday 5/3/22 @ 1:0 PM
0kj
0rpm
41%
0mph
10 min On the Leaderboard: Peloton Ride
Olivia Amato
Monday 5/2/22 @ 11:13 PM
80kj
74rpm
46%
18mph
Saturday 4/30/22 @ 11:46 AM
214kj
62rpm
43%
14mph
45 min Rock Ride
Kendall Toole
Sunday 5/1/22 @ 2:48 PM
332kj
70rpm
46%
18mph
Monday 4/18/22 @ 11:50 AM
90kj
76rpm
36%
14mph
20 min Paramore Ride
Bradley Rose
Saturday 4/16/22 @ 10:22 PM
175kj
77rpm
46%
19mph
Thursday 11/19/20 @ 12:5 AM
81kj
61rpm
54%
18mph
10 min Climb Ride
Kendall Toole
Friday 10/15/21 @ 9:0 PM
96kj
66rpm
54%
20mph
Friday 7/16/21 @ 12:35 PM
39kj
62rpm
40%
13mph
10 min Low Impact Ride
Kendall Toole
Friday 9/10/21 @ 6:30 PM
114kj
86rpm
47%
21mph
Thursday 5/27/21 @ 12:28 PM
81kj
66rpm
38%
13mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 6/3/21 @ 4:38 PM
168kj
78rpm
46%
19mph
Tuesday 4/10/18 @ 8:32 PM
6kj
51rpm
24%
7mph
5 min Intro to Peloton Part 1
Matt Wilpers
Sunday 2/7/21 @ 12:34 AM
16kj
72rpm
32%
12mph

Workouts

Extra 10: Low Impact Ride
Kendall Toole
35 kj
Wednesday 1/10/24
62 kj
Monday 12/18/23
15 min Live from LA: Pop Punk Ride
Kendall Toole
57 kj
Thursday 7/20/23
132 kj
Friday 7/21/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
115 kj
Monday 3/13/23
281 kj
Sunday 3/12/23
10 min On the Leaderboard: Peloton Ride
Olivia Amato
0 kj
Tuesday 5/3/22
80 kj
Monday 5/2/22
45 min Rock Ride
Kendall Toole
214 kj
Saturday 4/30/22
332 kj
Sunday 5/1/22
20 min Paramore Ride
Bradley Rose
90 kj
Monday 4/18/22
175 kj
Saturday 4/16/22
10 min Climb Ride
Kendall Toole
81 kj
Thursday 11/19/20
96 kj
Friday 10/15/21
10 min Low Impact Ride
Kendall Toole
39 kj
Friday 7/16/21
114 kj
Friday 9/10/21
20 min Mood Ride: Happy
Cody Rigsby
81 kj
Thursday 5/27/21
168 kj
Thursday 6/3/21
5 min Intro to Peloton Part 1
Matt Wilpers
6 kj
Tuesday 4/10/18
16 kj
Sunday 2/7/21