Shake and Bake
Workouts
Tuesday 5/3/22 @ 2:20 PM
72kj
63rpm
37%
13mph
Thursday 6/2/22 @ 4:22 AM
✅
233kj
45rpm
76%
21mph
Thursday 1/20/22 @ 1:20 PM
141kj
71rpm
38%
14mph
Friday 1/21/22 @ 1:24 AM
✅
244kj
67rpm
50%
18mph
Friday 12/4/20 @ 2:24 PM
138kj
70rpm
38%
14mph
Saturday 12/5/20 @ 12:37 AM
✅
263kj
43rpm
70%
19mph
Saturday 4/4/20 @ 1:46 PM
143kj
73rpm
37%
14mph
Friday 10/18/19 @ 2:51 PM
✅
298kj
65rpm
55%
20mph
Tuesday 3/17/20 @ 12:59 PM
145kj
69rpm
40%
15mph
Saturday 1/11/20 @ 3:11 PM
✅
254kj
67rpm
50%
19mph
Friday 7/12/19 @ 2:11 PM
145kj
75rpm
37%
15mph
Saturday 6/29/19 @ 2:54 PM
✅
258kj
79rpm
46%
19mph
Monday 12/24/18 @ 12:53 PM
162kj
71rpm
41%
15mph
Sunday 6/9/19 @ 3:7 PM
✅
407kj
54rpm
71%
22mph
Saturday 1/12/19 @ 1:47 PM
278kj
70rpm
35%
13mph
Sunday 5/12/19 @ 2:38 PM
✅
548kj
66rpm
48%
17mph
Saturday 1/26/19 @ 7:45 PM
80kj
66rpm
42%
15mph
Tuesday 4/30/19 @ 1:56 PM
✅
97kj
95rpm
35%
17mph
Wednesday 11/14/18 @ 12:40 PM
124kj
71rpm
37%
14mph
Thursday 4/25/19 @ 1:39 PM
✅
182kj
84rpm
38%
16mph
Workouts
138
kj
Friday 12/4/20
145
kj
Tuesday 3/17/20
278
kj
Saturday 1/12/19
124
kj
Wednesday 11/14/18