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Shake and Bake
1shadeofred
NC 1-ΑΔ-92
34 🔥
Beat divalaw
VS
divalaw
#BGM #FGF #PeloLawMoms #LOVESquad CALIgirl
6
Beat 1shadeofred
Workouts
Next Workouts
Tuesday 6/15/21 @ 10:36 AM
✅
125
kj
75
rpm
41
%
16
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Wednesday 7/24/19 @ 1:49 PM
112
kj
74
rpm
40
%
16
mph
Friday 11/13/20 @ 10:2 PM
✅
204
kj
78
rpm
43
%
17
mph
30 min Beyoncé Ride
Ally Love
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Tuesday 11/24/20 @ 3:10 AM
120
kj
62
rpm
39
%
14
mph
Tuesday 6/23/20 @ 11:26 PM
✅
216
kj
76
rpm
43
%
17
mph
30 min Juneteenth Ride
Tunde Oyeneyin
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Friday 6/19/20 @ 11:15 PM
kj
rpm
%
0
mph
Friday 5/8/20 @ 4:5 PM
✅
200
kj
72
rpm
47
%
18
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
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Sunday 5/10/20 @ 3:48 PM
163
kj
74
rpm
40
%
15
mph
Monday 5/4/20 @ 6:52 PM
✅
137
kj
71
rpm
44
%
17
mph
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
Saturday 4/25/20 @ 3:3 PM
kj
rpm
%
0
mph
Thursday 2/27/20 @ 2:13 PM
✅
201
kj
72
rpm
44
%
17
mph
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
Friday 2/21/20 @ 3:38 PM
131
kj
59
rpm
41
%
13
mph
Thursday 11/14/19 @ 3:49 PM
✅
197
kj
76
rpm
42
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 5/5/18 @ 1:41 PM
148
kj
75
rpm
38
%
15
mph
Wednesday 5/15/19 @ 9:19 AM
✅
198
kj
73
rpm
43
%
16
mph
30 min Get Lifted Ride
Ally Love
View Class
Share
Tuesday 5/14/19 @ 1:6 PM
177
kj
69
rpm
43
%
16
mph
Thursday 3/7/19 @ 1:52 PM
✅
283
kj
72
rpm
42
%
16
mph
45 min Women's History Ride
Alex Toussaint
View Class
Share
Friday 3/8/19 @ 3:8 AM
273
kj
71
rpm
42
%
16
mph
Friday 2/8/19 @ 12:59 PM
139
kj
69
rpm
39
%
14
mph
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 1/4/19 @ 5:48 PM
✅
190
kj
64
rpm
43
%
15
mph
Next Workouts
1shadeofred
NC 1-ΑΔ-92
34 🔥
Beat divalaw
VS
divalaw
#BGM #FGF #PeloLawMoms #LOVESquad CALIgirl
6
Beat 1shadeofred
Workouts
Next Workouts
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
✅
125
kj
Tuesday 6/15/21
112
kj
Wednesday 7/24/19
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
204
kj
Friday 11/13/20
120
kj
Tuesday 11/24/20
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
✅
216
kj
Tuesday 6/23/20
kj
Friday 6/19/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
200
kj
Friday 5/8/20
163
kj
Sunday 5/10/20
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
✅
137
kj
Monday 5/4/20
kj
Saturday 4/25/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
✅
201
kj
Thursday 2/27/20
131
kj
Friday 2/21/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
197
kj
Thursday 11/14/19
148
kj
Saturday 5/5/18
30 min Get Lifted Ride
Ally Love
View Class
Share
✅
198
kj
Wednesday 5/15/19
177
kj
Tuesday 5/14/19
45 min Women's History Ride
Alex Toussaint
View Class
Share
✅
283
kj
Thursday 3/7/19
273
kj
Friday 3/8/19
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
139
kj
Friday 2/8/19
✅
190
kj
Friday 1/4/19
Next Workouts