Shake and Bake
Workouts
Saturday 1/27/24 @ 4:50 PM
146kj
84rpm
34%
15mph
Monday 10/30/23 @ 12:28 PM
✅
181kj
88rpm
36%
16mph
Wednesday 1/17/24 @ 1:11 AM
236kj
71rpm
39%
15mph
Wednesday 1/17/24 @ 1:39 AM
✅
314kj
85rpm
39%
17mph
Wednesday 10/25/23 @ 11:21 PM
135kj
72rpm
37%
14mph
Friday 12/15/23 @ 1:52 AM
✅
177kj
86rpm
36%
16mph
Thursday 3/24/22 @ 11:22 PM
268kj
71rpm
41%
16mph
Sunday 12/10/23 @ 4:28 PM
✅
286kj
84rpm
39%
17mph
Friday 4/15/22 @ 6:45 PM
362kj
77rpm
38%
16mph
Friday 12/1/23 @ 1:40 PM
✅
386kj
85rpm
35%
16mph
Wednesday 11/22/23 @ 2:48 PM
212kj
75rpm
35%
14mph
Monday 11/27/23 @ 1:5 AM
✅
320kj
82rpm
39%
17mph
Wednesday 6/29/22 @ 10:31 PM
309kj
72rpm
43%
17mph
Tuesday 11/21/23 @ 8:28 PM
✅
309kj
88rpm
39%
18mph
Monday 11/7/22 @ 10:3 PM
302kj
74rpm
42%
17mph
Thursday 11/16/23 @ 1:16 PM
✅
306kj
85rpm
38%
17mph
Sunday 2/5/23 @ 9:21 PM
281kj
80rpm
38%
16mph
Thursday 11/16/23 @ 12:20 AM
✅
292kj
90rpm
35%
16mph
Saturday 5/21/22 @ 10:22 PM
302kj
75rpm
42%
17mph
Friday 11/3/23 @ 12:52 PM
✅
308kj
88rpm
38%
17mph
Workouts
146
kj
Saturday 1/27/24
236
kj
Wednesday 1/17/24
135
kj
Wednesday 10/25/23
362
kj
Friday 4/15/22
302
kj
Monday 11/7/22
302
kj
Saturday 5/21/22