Shake and Bake

Workouts

Tuesday 11/2/21 @ 11:32 AM
kj
rpm
%
0mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/12/21 @ 6:53 PM
βœ…
147kj
63rpm
42%
15mph
Tuesday 7/26/22 @ 12:2 AM
122kj
48rpm
46%
14mph
30 min Metal Ride
Kendall Toole
Wednesday 7/27/22 @ 4:49 PM
βœ…
166kj
67rpm
43%
15mph
Tuesday 3/1/22 @ 12:57 AM
βœ…
161kj
49rpm
52%
15mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Friday 3/4/22 @ 5:17 PM
134kj
77rpm
36%
14mph
Saturday 1/22/22 @ 10:23 PM
70kj
72rpm
32%
13mph
20 min Pop Ride
Cody Rigsby
Sunday 1/23/22 @ 8:11 PM
βœ…
78kj
70rpm
35%
13mph
Sunday 1/23/22 @ 4:11 PM
βœ…
111kj
55rpm
40%
13mph
30 min Pop Ride
Cody Rigsby
Friday 1/21/22 @ 7:59 PM
108kj
67rpm
35%
13mph
Thursday 12/23/21 @ 5:59 PM
βœ…
157kj
64rpm
43%
15mph
30 min Holiday Vacation Ride
Robin ArzΓ³n
Friday 12/17/21 @ 3:2 PM
125kj
69rpm
37%
14mph
Friday 7/23/21 @ 12:42 AM
βœ…
144kj
0rpm
0%
0mph
30 min Spice Girls Ride
Leanne Hainsby
Thursday 7/15/21 @ 2:57 PM
40kj
104rpm
0%
0mph
Monday 7/12/21 @ 4:24 PM
kj
rpm
%
0mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
Monday 7/5/21 @ 5:5 PM
βœ…
270kj
113rpm
0%
0mph
Saturday 5/15/21 @ 12:14 AM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 4/13/21 @ 11:51 PM
βœ…
kj
rpm
%
0mph
Sunday 5/9/21 @ 12:1 PM
152kj
0rpm
0%
0mph
30 min Hip Hop Ride
Kendall Toole
Sunday 5/9/21 @ 3:39 PM
βœ…
226kj
0rpm
0%
0mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
kj
Tuesday 11/2/21
βœ… 147 kj
Tuesday 10/12/21
30 min Metal Ride
Kendall Toole
122 kj
Tuesday 7/26/22
βœ… 166 kj
Wednesday 7/27/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
βœ… 161 kj
Tuesday 3/1/22
134 kj
Friday 3/4/22
20 min Pop Ride
Cody Rigsby
70 kj
Saturday 1/22/22
βœ… 78 kj
Sunday 1/23/22
30 min Pop Ride
Cody Rigsby
βœ… 111 kj
Sunday 1/23/22
108 kj
Friday 1/21/22
30 min Holiday Vacation Ride
Robin ArzΓ³n
βœ… 157 kj
Thursday 12/23/21
125 kj
Friday 12/17/21
30 min Spice Girls Ride
Leanne Hainsby
βœ… 144 kj
Friday 7/23/21
40 kj
Thursday 7/15/21
45 min AFO Ride: Gwen Stefani
Kendall Toole
kj
Monday 7/12/21
βœ… 270 kj
Monday 7/5/21
30 min Lady Gaga Ride
Cody Rigsby
kj
Saturday 5/15/21
βœ… kj
Tuesday 4/13/21
30 min Hip Hop Ride
Kendall Toole
152 kj
Sunday 5/9/21
βœ… 226 kj
Sunday 5/9/21