Shake and Bake

Workouts

Saturday 11/20/21 @ 1:19 AM
30kj
48rpm
38%
12mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 6/10/22 @ 2:9 AM
✅
56kj
88rpm
35%
16mph
Sunday 10/24/21 @ 1:10 PM
kj
rpm
%
0mph
30 min LHM Celebration Ride
Tunde Oyeneyin
Wednesday 3/30/22 @ 1:34 AM
✅
171kj
79rpm
33%
16mph
Saturday 9/18/21 @ 5:0 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Cody Rigsby
Wednesday 1/19/22 @ 3:18 PM
✅
39kj
76rpm
32%
13mph
Sunday 4/18/21 @ 12:12 AM
kj
rpm
%
0mph
15 min New Tracks Ride
Cody Rigsby
Monday 4/19/21 @ 2:47 AM
✅
84kj
78rpm
39%
16mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
30 kj
Saturday 11/20/21
✅ 56 kj
Friday 6/10/22
30 min LHM Celebration Ride
Tunde Oyeneyin
kj
Sunday 10/24/21
✅ 171 kj
Wednesday 3/30/22
10 min Low Impact Ride
Cody Rigsby
kj
Saturday 9/18/21
✅ 39 kj
Wednesday 1/19/22
15 min New Tracks Ride
Cody Rigsby
kj
Sunday 4/18/21
✅ 84 kj
Monday 4/19/21