Shake and Bake

Workouts

Wednesday 3/1/23 @ 11:37 PM
59kj
29rpm
80%
16mph
10 min Climb Ride
Alex Toussaint
Monday 10/11/21 @ 10:56 PM
✅
70kj
0rpm
0%
0mph
Monday 11/1/21 @ 4:47 PM
kj
rpm
%
0mph
15 min New Tracks Ride
Kendall Toole
Sunday 1/9/22 @ 8:18 PM
✅
75kj
0rpm
0%
0mph
Saturday 9/18/21 @ 2:44 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Kendall Toole
Wednesday 1/5/22 @ 1:27 AM
✅
33kj
0rpm
0%
0mph
Friday 1/29/21 @ 5:23 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Alex Toussaint
Sunday 2/28/21 @ 7:55 PM
✅
75kj
0rpm
0%
0mph
Monday 10/25/21 @ 4:52 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Alex Toussaint
Monday 10/18/21 @ 11:10 PM
✅
80kj
0rpm
0%
0mph
Monday 9/20/21 @ 11:30 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Monday 9/20/21 @ 11:31 PM
✅
155kj
0rpm
0%
0mph
Tuesday 5/18/21 @ 4:28 PM
kj
rpm
%
0mph
30 min Mental Health Awareness Ride
Kendall Toole
Saturday 5/22/21 @ 1:50 AM
✅
kj
rpm
%
0mph
Saturday 1/16/21 @ 4:10 PM
kj
rpm
%
0mph
20 min New Tracks Ride
Alex Toussaint
Sunday 5/16/21 @ 2:20 AM
✅
134kj
0rpm
0%
0mph
Monday 3/22/21 @ 10:33 PM
kj
rpm
%
0mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Saturday 3/27/21 @ 8:40 PM
✅
217kj
0rpm
0%
0mph
Friday 2/12/21 @ 5:9 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Ally Love
Saturday 2/27/21 @ 4:46 PM
✅
60kj
0rpm
0%
0mph

Workouts

10 min Climb Ride
Alex Toussaint
59 kj
Wednesday 3/1/23
✅ 70 kj
Monday 10/11/21
15 min New Tracks Ride
Kendall Toole
kj
Monday 11/1/21
✅ 75 kj
Sunday 1/9/22
10 min Low Impact Ride
Kendall Toole
kj
Saturday 9/18/21
✅ 33 kj
Wednesday 1/5/22
10 min Low Impact Ride
Alex Toussaint
kj
Friday 1/29/21
✅ 75 kj
Sunday 2/28/21
20 min Hip Hop Ride
Alex Toussaint
kj
Monday 10/25/21
✅ 80 kj
Monday 10/18/21
30 min Hip Hop Ride
Alex Toussaint
kj
Monday 9/20/21
✅ 155 kj
Monday 9/20/21
30 min Mental Health Awareness Ride
Kendall Toole
kj
Tuesday 5/18/21
✅ kj
Saturday 5/22/21
20 min New Tracks Ride
Alex Toussaint
kj
Saturday 1/16/21
✅ 134 kj
Sunday 5/16/21
30 min WHM Celebration Ride
Tunde Oyeneyin
kj
Monday 3/22/21
✅ 217 kj
Saturday 3/27/21
10 min Low Impact Ride
Ally Love
kj
Friday 2/12/21
✅ 60 kj
Saturday 2/27/21