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Shake and Bake
1queenp
ATL
25 🔥
Beat blessediva
VS
blessediva
#BGM Memphis, TN
7
Beat 1queenp
Workouts
Next Workouts
Friday 1/19/24 @ 1:43 PM
141
kj
59
rpm
41
%
13
mph
30 min Hip Hop Ride
Alex Toussaint
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Thursday 8/17/23 @ 11:34 AM
✅
151
kj
62
rpm
43
%
14
mph
Saturday 11/4/23 @ 5:29 PM
✅
191
kj
66
rpm
45
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 11/7/23 @ 11:16 AM
135
kj
64
rpm
40
%
14
mph
Saturday 2/15/20 @ 9:21 PM
✅
221
kj
69
rpm
47
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 2/23/20 @ 12:25 AM
4
kj
55
rpm
35
%
11
mph
Thursday 6/16/22 @ 9:45 PM
15
kj
67
rpm
32
%
11
mph
30 min HIIT & Hills Ride
Alex Toussaint
View Class
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Tuesday 3/24/20 @ 9:18 PM
✅
172
kj
67
rpm
43
%
15
mph
Sunday 3/1/20 @ 2:1 AM
✅
293
kj
68
rpm
45
%
16
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 2/4/20 @ 12:15 PM
226
kj
63
rpm
42
%
14
mph
Sunday 7/5/20 @ 5:38 PM
186
kj
69
rpm
44
%
16
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
Wednesday 5/13/20 @ 11:55 AM
✅
191
kj
66
rpm
45
%
16
mph
Tuesday 2/11/20 @ 1:51 AM
83
kj
75
rpm
35
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
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Monday 5/25/20 @ 3:28 PM
✅
94
kj
79
rpm
35
%
14
mph
Wednesday 1/8/20 @ 1:31 PM
✅
102
kj
71
rpm
39
%
14
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 3/27/20 @ 12:27 AM
97
kj
73
rpm
37
%
14
mph
Tuesday 2/11/20 @ 2:13 AM
✅
241
kj
64
rpm
43
%
14
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 2/10/20 @ 11:25 PM
224
kj
68
rpm
40
%
14
mph
Tuesday 2/4/20 @ 1:36 PM
✅
174
kj
62
rpm
45
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 2/2/20 @ 9:55 PM
154
kj
64
rpm
43
%
15
mph
Next Workouts
1queenp
ATL
25 🔥
Beat blessediva
VS
blessediva
#BGM Memphis, TN
7
Beat 1queenp
Workouts
Next Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
141
kj
Friday 1/19/24
✅
151
kj
Thursday 8/17/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
191
kj
Saturday 11/4/23
135
kj
Tuesday 11/7/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
221
kj
Saturday 2/15/20
4
kj
Sunday 2/23/20
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
15
kj
Thursday 6/16/22
✅
172
kj
Tuesday 3/24/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
293
kj
Sunday 3/1/20
226
kj
Tuesday 2/4/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
186
kj
Sunday 7/5/20
✅
191
kj
Wednesday 5/13/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
83
kj
Tuesday 2/11/20
✅
94
kj
Monday 5/25/20
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
102
kj
Wednesday 1/8/20
97
kj
Friday 3/27/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
241
kj
Tuesday 2/11/20
224
kj
Monday 2/10/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
174
kj
Tuesday 2/4/20
154
kj
Sunday 2/2/20
Next Workouts