Shake and Bake

Workouts

Wednesday 3/22/23 @ 12:37 PM
49kj
63rpm
36%
12mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Sunday 1/16/22 @ 10:32 PM
βœ…
66kj
43rpm
51%
14mph
Monday 10/4/21 @ 11:9 PM
βœ…
114kj
64rpm
37%
13mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/27/20 @ 9:17 PM
101kj
43rpm
45%
12mph
Saturday 9/19/20 @ 3:21 PM
107kj
64rpm
37%
13mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 7:10 PM
βœ…
107kj
37rpm
52%
11mph
Monday 3/30/20 @ 10:1 PM
83kj
65rpm
39%
14mph
20 min Pop Ride
Cody Rigsby
Sunday 3/29/20 @ 12:1 AM
βœ…
92kj
51rpm
47%
14mph
Wednesday 3/18/20 @ 8:48 PM
βœ…
99kj
75rpm
31%
12mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:28 PM
76kj
44rpm
38%
10mph
Friday 2/14/20 @ 10:47 PM
74kj
63rpm
38%
13mph
20 min Pop Ride
Cody Rigsby
Sunday 2/9/20 @ 2:5 AM
βœ…
86kj
45rpm
47%
13mph
Friday 1/17/20 @ 1:22 AM
123kj
71rpm
36%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 5:30 PM
βœ…
132kj
48rpm
48%
13mph
Saturday 12/28/19 @ 3:35 PM
βœ…
110kj
62rpm
37%
12mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 12/30/19 @ 6:47 PM
105kj
45rpm
43%
11mph
Thursday 9/5/19 @ 4:22 PM
115kj
74rpm
34%
13mph
30 min Pop Ride
Ally Love
Thursday 9/5/19 @ 4:27 PM
βœ…
142kj
50rpm
47%
13mph
Friday 8/30/19 @ 4:25 PM
120kj
70rpm
36%
13mph
30 min Fresh Friday Ride
Denis Morton
Saturday 8/31/19 @ 8:25 PM
βœ…
127kj
52rpm
44%
13mph

Workouts

15 min Stacking Stuffer: Groove Ride
Cody Rigsby
49 kj
Wednesday 3/22/23
βœ… 66 kj
Sunday 1/16/22
30 min Britney Spears Ride
Cody Rigsby
βœ… 114 kj
Monday 10/4/21
101 kj
Monday 7/27/20
30 min XOXO, Cody
Cody Rigsby
107 kj
Saturday 9/19/20
βœ… 107 kj
Thursday 9/10/20
20 min Pop Ride
Cody Rigsby
83 kj
Monday 3/30/20
βœ… 92 kj
Sunday 3/29/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 99 kj
Wednesday 3/18/20
76 kj
Sunday 3/15/20
20 min Pop Ride
Cody Rigsby
74 kj
Friday 2/14/20
βœ… 86 kj
Sunday 2/9/20
30 min Lady Gaga Ride
Cody Rigsby
123 kj
Friday 1/17/20
βœ… 132 kj
Saturday 1/18/20
30 min Best of the Decade Ride
Cody Rigsby
βœ… 110 kj
Saturday 12/28/19
105 kj
Monday 12/30/19
30 min Pop Ride
Ally Love
115 kj
Thursday 9/5/19
βœ… 142 kj
Thursday 9/5/19
30 min Fresh Friday Ride
Denis Morton
120 kj
Friday 8/30/19
βœ… 127 kj
Saturday 8/31/19