Shake and Bake
Workouts
Tuesday 3/9/21 @ 1:43 AM
✅
283kj
78rpm
47%
19mph
Wednesday 3/17/21 @ 1:49 PM
217kj
88rpm
39%
17mph
Wednesday 8/26/20 @ 1:43 PM
✅
361kj
84rpm
50%
21mph
Thursday 9/10/20 @ 10:45 AM
220kj
84rpm
40%
17mph
Monday 7/6/20 @ 8:54 PM
✅
355kj
81rpm
51%
21mph
Monday 7/6/20 @ 9:17 PM
221kj
76rpm
43%
17mph
Monday 4/27/20 @ 11:0 PM
✅
453kj
88rpm
41%
19mph
Friday 5/1/20 @ 2:3 PM
278kj
93rpm
31%
15mph
Sunday 4/19/20 @ 11:54 PM
✅
416kj
88rpm
44%
19mph
Saturday 3/21/20 @ 2:26 PM
357kj
86rpm
42%
18mph
Sunday 1/26/20 @ 11:26 PM
✅
329kj
83rpm
49%
20mph
Sunday 4/19/20 @ 3:53 PM
270kj
85rpm
44%
19mph
Thursday 11/14/19 @ 2:15 AM
✅
261kj
89rpm
42%
19mph
Tuesday 1/21/20 @ 1:0 PM
223kj
83rpm
42%
18mph
Monday 12/30/19 @ 1:9 AM
✅
289kj
88rpm
44%
19mph
Friday 1/3/20 @ 3:46 PM
216kj
81rpm
42%
17mph
Workouts
217
kj
Wednesday 3/17/21
220
kj
Thursday 9/10/20
223
kj
Tuesday 1/21/20
216
kj
Friday 1/3/20